Whether you’re trying to fight off the Sunday scaries or the Monday blues, there are times when we could all use a little pick-me-up. Here, founder of Mutki Beauty, Mutki, outlines the best wellness habits to give you a quick boost. The best thing is that most of these won’t cost a cent, just a few minutes of your time to indulge yourself with loving practices.
KAPALBHATI PRANAYAMA BREATHING
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Esta historia es de la edición April 15, 2024 de WHO.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 8500 revistas y periódicos.
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Theo James - ALWAYS THE GENTLEMAN
THE ENGLISH ACTOR IS MAKING HIS MARK AS A NEW BRAND OF LEADING MAN
JAMES STEWART & SARAH ROBERTS - SECRET SPLIT
THE HOME AND AWAY COUPLE CONFIRM THEIR DOWN-LOW DIVORCE
MIA HEWITT - ALL GROWN UP!
LOOK AT BEC AND LLEYTON'S BABY GIRL NOW!
LOUIS TURNS 6 - PRINCE OF HEARTS
THE WALES' SHARE A SNAP OF THEIR CHEEKY BOY
ISLA FISHER - BACK TO WORK
THE NEWLY SINGLE ACTRESS WAS ALL SMILES ON THE SET OF HER NEW FILM
JASON & OLIVIA - FRIENDLY EXES
THE STARS MINGLE HAPPILY AFTER CUSTODY BATTLE
INES, ANGE & AN EN DURING DR AMA
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AFTER A TOUGH YEAR, THE BELOVED STAR REMAINS OPTIMISTIC ABOUT HIS FUTURE
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THE ACTOR GIVES A RARE INSIGHT INTO HIS WORLD WITH KATY PERRY, THEIR CHALLENGES AND CHERISHED MOMENTS