Natural ways to reverse gum disease

Sure, healthy gums mean better breath and fewer cavities. But research suggests reversing gum disease (harmful plaque buildup that can cause red, swollen gums and bleeding) cuts stroke risk by 57% and lowers dementia risk by 70%. To tamp down troublemaking plaque, just…

Safeguard your heart and your mood!

Keeping blood vessels flexible boosts circulation to cut heart trouble risk by 66%. But by delivering oxygen-rich blood to tissues, removing wastes and increasing levels of happiness-boosting brain chemicals, supple vessels also safeguard your mood.

This loving nurse adopted a teen mom and her triplets!

When 14-year-old Shariya Small delivered triplets, she was terrified. Her family life wasn’t good—she was on her own. Then she met NICU nurse Katrina Mullen, whose love and support changed all their lives

I feel like "Help! giving up!"

We've all felt like throwing in the towel when life knocks us down. Here, experts share easy ways to boost our resilience and restore hope

Easiest ever over-50 fat loss

Dr. Ian Smith's 'go carb crazy' diet vacation days make metabolism flexible again-so you lose up to 2 lbs a day*

"My cholesterol dropped from 280 to 180 after I cut out this food"

When Rose Smith's cholesterol skyrocketed out of the blue, she feared for her health...until a dietary shift changed everything!

Swedish secret to

Swedes are among the happiest, healthiest people. One reason: They follow a lagom lifestyle. Lagom (Swedish for 'just the right amount') helps them find balance by not doing too much or too little. Here's how to tap into the benefits!

Wacky ways to age in reverse

Keeping aging at bay doesn't have to require strict diets and exhausting workouts. These effortless tricks let you see, hear and feel better than you did up to two decades ago

Taste bud trick to 100% healthy

Sure, broccoli, fish and kale are good for you. But if you can't stand the flavor, you may be a supertaster. Supertasters have extra taste buds and taste foods more strongly. They're especially sensitive to bitter foods, thanks to a gene that ups bitterness perception. Fortunately, you can make all foods taste delicious!

3 proven ways to get rid of a neck hump

In the past 10 years, cases of dowager's hump-rounded shoulders and a hump at the base of the neck-have surged. Time spent hunched over smartphones and stress are to blame, leaving 40% of us over 50 with the condition, say University of California scientists. Here, easy fixes

the key to Uncover 'hidden' fall energy

Your liver plays a major role in balancing blood sugar, flushing toxins and converting fat into energy. But when it's clogged with fat, its function falters. The result: nagging fatigue and unwanted pounds. Luckily, clearing fat from your liver more than quadruples fat burning. Plus, British research suggests a 'skinny' liver sends energy soaring by 89%. And while liver fat can increase after age 50, it doesn't have to. These tricks eliminate fatty buildup

We help rescue animals-and heal human hearts!"

When Rosanna Stokley found herself furloughed, she was unsure of her next step. But then she turned her passion for helping animals into a business and today, her farm helps thousands of people heal!

Make your produce last twice as long!

Hate when fresh fruits and veggies go bad? Here's how to extend their life so you can reduce waste and save cash

"I make over $28k a year from my sheets!"

Michele Wytas' 'aha' moment on a family vacation now has her bringing in the dough! Here's how

Save on all your healthcare costs!

Last year, the average American household paid a whopping $5,177 for medical visits, tests and medications-a cost expected to rise by another 6% this year. Here, pros share how to save a bundle without sacrificing care

Relax and renew in Sonoma!

Unique art galleries, a thriving culinary scene, beautiful landscapes and sunny skies welcome you to this historic California city in the Sonoma Valley

My mother, my angel

When Woman's World reader Richenda Janeen Hershey was grieving her mother, she was inspired to write a poem that brought her peace. She writes:

A perfect fit

When Lyle was called to help his dad witha plumbing project, he didn’t expect that fixing a leaky sink could lead to finding true love

This teacher saved her student from choking!

Six-year-old Charlotte Swinyer popped a piece of ice in her mouth on a school field trip. Seconds later, it got stuck in her throat. Choking, she ran to her teacher, who switched into the role of lifesaver!

"I make $50,000 a year on my travel product!"

Sally Rooma's travel case is helping other busy women stay organized, while padding her retirement fund! Here's how

Lemon Paprika Chicken

Roasting meaty chicken thighs with slices of fresh lemon and spice infuses them with zesty out-of-this-world flavor

Peach-Melba Angel Cake

Light as a cloud and a breeze to whip up with a mix, this dreamy delight is layered with almond-infused cream

Cranberry Iced Tea

Citrus-flavored green tea comes together with our easy-prep lime syrup in this berry-licious refresher

Fresh Mozzarella Tomato Bruschetta

We cooked tangy-sweet balsamic vinegar until thick and syrupy, then drizzled it over these creamy bites of bliss

Rich, creamy mmm

For just the right amount of sweet crunch, we layered this frozen delight with a quick-prep, coconut-kissed meringue

"Help! I feel everyone is so fake!"

We all know how off-putting it is when someone pretends to be someone they're not. Here, how to deal with 'fakers' in the real world and online

Herbal cures for late-summer beauty bothers

Applied topically, these fresh-picked gems repair the damage the season's elements cause to skin and hair for a young, radiant you, fast!

He turned his life around, now he helps his community thrive!

At an early age, Tyrique Glasgow was caught up in a life of drugs, guns and violence and he led other neighborhood youths down the same path. Today, the 40-year-old is still a leader in his neighborhood - but these days, he instead inspires kids to follow him into a life of hope, service and opportunity!

"This simple method helped me beat burnout!"

When Rebecca Maher started feeling so overwhelmed by her job that she found herself mentally and physically exhausted, she considered retiring...until a simple practice changed everything!

Hobbies that make you healthy!

More of us are carving out time for leisure activities. Now, research shows popular hobbies have extra health-boosting perks!