I’ve been a smoker since my teens and I’m now in my 50s. I changed to vaping, but my daughter is still horrified at me. Which is worse – real cigarettes or electronic ones?
As a doctor, I would prefer for patients to not start smoking, or if they do, it would be much better for them if they could stop smoking altogether. But I also appreciate that quitting smoking can be extremely difficult for many people.
For smokers, e-cigarettes can be a useful step to quitting nicotine completely. Switching to e-cigarettes means that you are now receiving the nicotine to help your cravings, but you are not suffering from the effects of the tar and the other components that
For his birthday, my husband got a handheld computer game from the grandchildren with brain-training puzzles. He absolutely adores it and says he’s protecting himself against dementia. I prefer the daily newspaper crossword, but should I be doing brain-training games instead?
Esta historia es de la edición Woman&Home; May 2023 de woman & home South Africa.
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Esta historia es de la edición Woman&Home; May 2023 de woman & home South Africa.
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Till death do us part
It is not a lack of love, but a lack of friendship that makes unhappy marriages, said Nietzsche. He may be on to something, says Lorraine Kearney
Hit the ROAD
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Make a meal of it
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Update your GARDEN
Now's the time to refresh your outdoor space
the art of INTERIORS
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FALLING OFF THE DIET WAGON isn't a disaster
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LIFE after BETRAYAL
Broken trust can take on many forms, but there's always one common denominator - a feeling of hurt that can last for decades
The Ties That Bind
We're all humans, which means we all need relationships to survive. stands to reason that good relationships are the best kind to have. There are ways to get there, says Lorraine Kearney
A beauty REVELATION
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Love me, LOVE MY MONEY
Married people are generally wealthier than their single counterparts. But finding peace with your partner when it comes to finances can be a tall order
