The TCM Way To Slim Down
Her World Singapore|October 2017

Acupuncture, cupping, Chinese herbal medicine and even abdominal massages can help you achieve a more shapely body in a safer, gentler way.

The TCM Way To Slim Down

Crash diets, over-exercising (weekend warriors, that’s you) and being hooked up to dubious machines – these are the kind of negative issues that come to mind whenever the word “slimming” is mentioned.

And even when you manage to shed some inches with these methods, it’s usually a loss of excess water and for the short-term, or you injure yourself from strenuous exercises and then never set foot in a gym again.

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