Thanksgiving season reminds me that no matter where, with what, or with whom we are in life, we have so much to be grateful for. When you look around with gratitude-filled eyes, there is so much splendour lurking around you that you can find something positive in everything well, almost everything.
So, with the seasonal nostalgia and childlike enthusiasm kicking in, decided to give my small gratitude journal a go with the help of the popular childhood game People, Places and Things, since life’s beauty often lies in the time we spend with people we love, in the spaces that invigorate us and doing things we enjoy.
People
Though there are so many wonderful people in my life to be grateful for, choose to highlight here, some relations-in-law which are not often talked about in a positive light.
| grew up with three brothers and no sisters in a small town in South India. It wasn’t until the arrival of my sisters-in-law, one by one, as and when my brothers got married, that got to know the pleasures of having the Sister(-in-law) Act 1,2 and 3” in my life with the surprise bonus Acts 4 and 5 getting added later on, through the entry of unexpected sisters-in law on to the scene. It was a sheer coincidence that four of them happened to be somewhat similar in their short, petite frames. But it does feel like providence that all of them turned out to be more like sisters to me.
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Esta historia es de la edición November 2022 de Yoga and Total Health.
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Ram, The King Without Ambition
How hunger and thirst run our lives
कर्तव्य की भावना से कार्य में उत्कृष्ठता (excellence)
क ई तरह की व्यवस्थाएँ हैं, जो हमें सचेत करती हैं कि हमें क्या करना है। माता-पिता, समाज, कानून आदि के प्रति हमारे कुछ उत्तरदायित्व होते हैं, कर्तव्य व व्यवहार के कुछ नियम होते हैं जिनका हमें पूर्ण रूप से पालन करना होता है, परन्तु बहुत से लोग अपने कर्तव्यों के प्रति लापरवाह होते हैं, उन्हें अपने कर्तव्य पालन करना पसंद नहीं है ।
सत्य
सूत्र - अहिंसासत्यास्तेय ब्रह्मचर्यापरिग्रहा यमाः । 12.30।।
Thoughts on the Gita
The Blessed Lord said
The Yoga Sutras of Patanjali
As a result of this, there is a complete mastery over the senses.
The Vagus Nerve
Tap into your in-built calming channel
Trust the Universe
And become one with it
Guard Against Egotism and Envy
How to keep undesirable qualities at bay
Read the Manual Then Operate the Machine
Achieving balance in today's complex life
Advancing Holistic Wellbeing through Yoga Education
Getting to know shvarapranidhana