Jump To It In The ‘IT' Fit Kit

IF THE ONLY physical exertion you’ve participated in over the past few weeks is stretching towards a Quality Street tin or lifting a wine glass, then chances are you are now about to embark on a new exercise regime.

But while we all know fitness is good for us (not only for its butt-lifting, tummy-toning qualities, but for what it does for our mood) it can feel a little, well, intimidating. Not least of all when it comes to deciding what to wear. And yet this year it doesn’t need to be that way.