Today a lot of emphasis is laid on maintaining good health, eating right, exercise, practising mindfulness as the lifestyle that we lead nowadays is much more demanding and stressful than the previous generations.
Our overall well-being comprises of physical, mental, emotional and spiritual well-being. Therefore for good health we need to take care of all these aspects and not just focus on one. Emotional health is the most crucial in dealing with life’s challenges. Being emotionally healthy would mean one is able to identify one’s feeling, deal with them in a constructive manner, cope with difficulty through resolution; they are able to keep things in perspective and identify resources that they would need to solve a problem. They are also able to cultivate nurturing relationships as they feel good about themselves.
Esta historia es de la edición November 2018 de SOCIETY.
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Esta historia es de la edición November 2018 de SOCIETY.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 8500 revistas y periódicos.
Ya eres suscriptor? Conectar
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Man Of Action
Magna Lounge was buzzing with excitement when the irresistibly hunky actor Vidyut Jammwal, dressed in a maroon body hugging t-shirt and black pants, dropped in to unveil the April 2017 issue of Health & Nutrition, the cover of which he had graced.
Ira
Theatre has never failed Bollywood in providing a continuous and talented supply of actors who have contributed adequately to make every film a delight. One such actor is Ira Dubey, who was born with theatre in her blood, but is now enjoying her stint in films too.
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ambi subramaniam’s music is reflective of his lineage. we prod further…
a kahani worth sharing
with the press and photographers lined up in magna house three hours prior to the event just so that they could get the best shot of the launch of society magazine’s november issue, it was indeed a big affair. the woman of the hour, vidya balan, while unveiling the magazine alongside nari hira, chairman, magna publishing co ltd, and suchitra iyer, editor of society magazine, looked stunning on the cover picture as well as at the event.
canada enjoy eclectic experiences
want to go on a short break to a country that offers breathtaking views, absolute must do adventure activities, varied wildlife, mouthwatering food and much more? then, go ahead and make your next travel itinerary to canada, as the country has many iconic places to visit that offer innumerable options to experience and explore