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In this HAPPINESS ISSUE, the SELF HELP and FITNESS sections offer you insights into the various obstacles that could be standing between you and your happiness and how you can try to avoid or overcome them.
And most inspiring of all, is our Cover Girl, Anerlisa Muigai’s story. She admits that although, it was a while before she finally found out what happiness was, self realisation begun with a conscious decision to change that which she did not like. Her story is about conquering demons, finding passion and amassing positive vibes in every sphere of her life.
I hope that as you read this issue’s exciting stories that encourage us to nurture happiness from within, you will figure out what makes you happy and what you need to do to achieve that happiness.

Trend Alert! See Things Clearly

The vinyl is a blast from the past and this season, you can all go crystal clear with this plasticfavourite.

1 min

I Choose Happiness!

Multi-million Keroche Industries heiress and CEO of Nero Company, Anerlisa Muigai, has claimed her space, among her peers, in the competitive world of business. This is her storyto finding true happiness!

10+ mins

Start Them Off Well. Breastfeed!

As we celebrate WORLD BREAST FEEDING WEEK this August, lets all ensure new mums, realise their childrens full potential right fromthe start.

4 mins

10 Surefire Ways To Catch A Liar

Worried that your partner is having an affair or that the builder is spinning you a yarn? Paul Seager, asenior lecturer in forensic and social psychology at the University of Central Lancashire, busts some of the most common lie-detection myths and offers research-backedtips for catching liars in the act.

4 mins

Come On Time

DOMINIC CADDEN combines sexology, metaphysics, anthropology and the odd penis joke to illustrate thatwhen it comes to sex, theres an optimum speed and time for everything. As the world speeds up, readers can havea laugh as they learn how to improve the quality and quantity of time spent having sex.

5 mins

How To Internet – A Dummy's Guide To Parenting In 2018

The Internet should evoke curiosity this is for parents who are trying to be happily tech savvy. Like their children.

6 mins

Want To Be Happy? Do This!

Being Healthy will generally make you Happy.

3 mins

Your Happiness Project

Has happiness been an elusive dream lately? Is sadness constantly weighing you down?ANDANJEWOBANDAgives you everyday pointers on how to find and keep happiness, forever.

3 mins

The Defenders Of Society

Meet three women activists, Scheaffer, Rachael and Susan whose ultimate happiness lies in their struggle for equality forwomen in Kenya.

8 mins

Paying It Forward

SamanthaKipury, the Managing Director of Carat, speaks toANDANJEWOBANDAabout her job and building Carat from the ground up to one of the most leading agencies in Kenya.

3 mins

Leer todas las historias de TRUE LOVE Magazine East Africa

TRUE LOVE Magazine East Africa Description:

True Love Magazine targets intelligent, fun loving, fashion conscious and groomed women.
We cover topical issues on Fashion & Beauty, Career & Money, Life skills, People and Lifestyle.