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The Summer 2020 issue is all about being self care, staying fit in lock down in the age of Covid-19, life lessons from living in the Corona quarantine, working out with your partner, some great summer smoothies, transformations and more.

D’FYNE is the definitive health and fitness source for women 40-plus - a source of health and fitness inspiration for women in their 40s, 50s, and beyond.

Smooth Moves

Simple snacks for those days you’re on the go and need something quick, nutritious, and super portable.

3 mins

OWN IT

This solo workout will get you sweating, and you definitely have access to the few things you need to get it done.

4 mins

SUMMERTIME SKINCARE SWAPS

Now that summer has officially arrived, we’re back with some seasonal skincare tips that will ensure you survive the season as a sun-safe, golden goddess and not a red and sweaty Betty.

4 mins

YOUR SIX-STEP SELF-CARE PLAN

Taking better care of yourself in times of crisis is more important than ever.

4 mins

BUYER BEWARE

Proceed with caution when dealing with these popular—and often confusing— health and wellness trends.

5 mins

MAKING IMPOSSIBLE POSSIBLE

Shelli Johnson shares how she made a commitment to herself to save her health.

4 mins

Life Goes On

What we’ve learned and gained through living under quarantine.

4 mins

Fitter together

Pair up with your partner to get stronger and better as a duo.

5 mins

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D'FYNE Fitness Magazine Description:

D’FYNE is the definitive health and fitness source for women 40-plus - the wives, the mothers, the independents, the business gurus, the young in body and mind - a source of health and fitness inspiration for women in their 40s, 50s, and beyond.