Go Unlimited with Magzter GOLD

Go Unlimited with Magzter GOLD

Get unlimited access to 10,000+ magazines, newspapers and Premium stories for just

$149.99
 
$74.99/Year

Try GOLD - Free

I feel privileged to be carrying on Michael's legacy

South Wales Echo

|

November 29, 2025

Dr Clare Bailey Mosley talks to ELLA WALKER about her late husband, celebrated broadcaster Michael Mosley, his enduring sweet tooth and family meals

DR Clare Bailey Mosley well remembers the day she wrote the introduction to her new cookbook, The Fast 800 Favourites.

She says: “It really happened! I was sitting at the desk where I am now, and I stood up. I was rummaging through the books at the back of the shelves and there was just this loud clunk. It was one of the chocolate bars he'd asked me to hide. It was a message from another world really.”

Clare is talking about her late husband, the celebrated TV presenter, 5:2 diet and fasting pioneer and science writer Michael Mosley, who was committed to improving the nation’s metabolic health, but also had quite the sweet tooth.

Michael, 67, died on the Greek island of Symi in June 2024, after succumbing to heat stroke while on holiday with his family.

Clare’s love for her husband of 37 years is felt on every page of The Fast 800 Favourites, which brings together dishes from the pair’s kitchen, and from the series of Fast 800 books they co-created.

“Really, it’s a tribute to Michael and the lovely recipes we put together over the years,’ says Clare, 64, who, the morning we speak, has spent “a ridiculous amount of time” going through their “really nostalgic” shared meals.

“I got absorbed in them. There's something about recipes that are so personal, and you often remember them, and they have a feel to them,’ she says.

“I'm sitting here looking at Michael's favourite breakfast, which was chorizo omelette.

MORE STORIES FROM South Wales Echo

South Wales Echo

South Wales Echo

Reeves had met headroom before income tax speech

THE chair of the UK fiscal watchdog has confirmed Rachel Reeves knew she had met her targets to maintain her financial buffer before delivering a speech at the beginning of November warning of the poor state of public finances.

time to read

1 min

November 29, 2025

South Wales Echo

Dealer promised customers 'purest Peruvian and Colombian'

A DRUG dealer was found in possession of more than £3,500 worth of cocaine after police found messages on his phone which referred to “purest Peruvian and Colombian”.

time to read

1 mins

November 29, 2025

South Wales Echo

South Wales Echo

Twins left their pal for dead in a pool of blood

TWIN brothers viciously attacked their friend and “left him for dead” after repeatedly inflicting blows with their fists and feet until he lay in a pool of blood on the floor.

time to read

2 mins

November 29, 2025

South Wales Echo

Scarlets set to hand a senior debut to teenage star Carwyn

TALENTED 17-year-old Carwyn Leggatt-Jones is in line to make his senior competitive debut for the Scarlets after being named on the bench for their United Rugby Championship clash with Glasgow today.

time to read

1 mins

November 29, 2025

South Wales Echo

South Wales Echo

The church renovation project which towers above city centre

An empty Cardiff church has been transformed into 16 homes - including one which occupies its eight-storey tower. Joanne Ridout meets the men behind the ambitious renovation

time to read

7 mins

November 29, 2025

South Wales Echo

Hooker Lloyd moves into back row as Ospreys struggle to field a team

THE Ospreys have been forced to name a hooker in their back-row, with Mark Jones’ side missing 22 players for their trip to Edinburgh this weekend.

time to read

1 min

November 29, 2025

South Wales Echo

Island in the limelight

IF YOU MISSED THE BOAT THIS SUMMER, NOW'S THE PERFECT TIME TO HEAD TO MENORCA, SAYS SAMANTHA WOSTEAR

time to read

3 mins

November 29, 2025

South Wales Echo

South Wales Echo

Barry-Murphy has 'obsession' with improving Cardiff's squad

BRIAN Barry-Murphy said he has an “obsession” to improve Cardiff City’s squad, but will only recruit players in the January transfer window if they make the side significantly better.

time to read

1 mins

November 29, 2025

South Wales Echo

Closures plan in place as city set to host two big matches

CARDIFF is set for a busy day on as it hosts two major sporting events.

time to read

1 min

November 29, 2025

South Wales Echo

I feel privileged to be carrying on Michael's legacy

Dr Clare Bailey Mosley talks to ELLA WALKER about her late husband, celebrated broadcaster Michael Mosley, his enduring sweet tooth and family meals

time to read

3 mins

November 29, 2025

Listen

Translate

Share

-
+

Change font size