Try GOLD - Free
Exercise can reduce Depression and Anxiety
Diabetes Health
|October/November 2025
A new meta-analysis of 26 randomized controlled studies found that both aerobic and resistance training significantly reduced symptoms of depression and anxiety, often rivaling standard treatments like medication and therapy.
-
This story is from the October/November 2025 edition of Diabetes Health.
Subscribe to Magzter GOLD to access thousands of curated premium stories, and 10,000+ magazines and newspapers.
Already a subscriber? Sign In
Listen
Translate
-
+
Change font size