Do you have a sweet tooth? You’re not alone. Most of us eat double the recommended healthy limit of sugar* with over 20% of Brits** saying that it’s their biggest vice. But having a weakness for sugary treats is not only bad for teeth and waistlines, it also raises the risk of more serious conditions, such as type 2 diabetes. So what’s stopping you from cutting back? Take our quiz to find out how your personality plays a part – and learn the best tactics for weaning yourself off it.
Take the test
Circle the answers that best describe you…
1 THE HARDEST THING ABOUT QUITTING SUGAR IS…
A The cravings.
B My friends always say ‘yes’ to dessert.
C Controlling myself – one bite and I need the whole thing.
D I feel like I’m missing out on life’s pleasures.
2 IT’S SOMEBODY’S BIRTHDAY AND THERE’S CAKE! DO YOU?
A Make sure you grab a slice – quick, before it goes!
B Take other people’s lead. If they’re having it, so will you.
C Have a slice – and another if there’s any left.
D You don’t particularly want it, but you have a slice to join in.
3 THERE’S A BUY- ONE-GET-ONE-FREE OFFER ON BOXES OF CHOCOLATES. DO YOU?
A Load up your basket. You’re a sucker for those offers at the end of the aisles.
Diese Geschichte stammt aus der May 08, 2023-Ausgabe von WOMAN'S OWN.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
Bereits Abonnent ? Anmelden
Diese Geschichte stammt aus der May 08, 2023-Ausgabe von WOMAN'S OWN.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
Bereits Abonnent? Anmelden
DINNER FOR 1!
Eat well, even when you're dining alone with these quick and easy meals
CELEBS PAY ME THOUSANDS!
Victoria Dioh, 51, has a unique job and her services are popular with the rich and famous
TOGETHER BUT APART
Miranda Levy, 56, says living separately from her partner keeps her relationship fresh
A LIFE AFTER CANCER
Despite getting the all-clear from her doctor, Gill Simmons, 59, struggled to move on
Is it ever OK for guys to walk around topless?
The sun is finally making an appearance, which means some men begin ditching their T-shirts in public…
STABBED BY MY CRAZED EX
Zoe Dronfield, 47, thought she had found her 'saviour', then their relationship took a terrifying turn
AGE GAP LOVE❤❤
After Kate Moss was spotted holding hands with the late Bob Marley's grandson, 28, we look at celebrity couples who think age is just a number
Ruth and Eamonn's SHOCK LEGAL BATTLE
As if navigating a divorce and adjusting to single life after 27 years wasn’t hard enough, Eamonn Holmes faces fresh heartbreak as he and estranged wife Ruth Langsford will likely have to battle it out for custody of their beloved dog Maggie.
'I CRIED EVERY DAY'
This Morning’s Josie Gibson has had a tough time
STACEY TORN
The star can’t make her mind up when it comes to her future on Loose Women…