STAYING HYDRATED while you work out is extra important during the summer. As someone who hydrates fastidiously while marathon training, I find it a chore to swig more fluidsespecially plain water. For longer runs, I usually rely on a sports drink, but the artificial sweetness can be cloying. Could maple water be a natural alternative?
Diese Geschichte stammt aus der Summer 2023-Ausgabe von Chatelaine (English).
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
Bereits Abonnent ? Anmelden
Diese Geschichte stammt aus der Summer 2023-Ausgabe von Chatelaine (English).
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
Bereits Abonnent? Anmelden
THE NICE LIST
Chatelaine has featured cookies in its pages every December since 1928. That's almost a century of shortbread, bars, macaroons, gingersnaps, biscotti and so much more. We pored over every winter issue from the past 95 years to find our 10 all-time favourites-and added a new recipe to the mix, too.
A Little Chill
This festive cheesecake for a crowd has all the flavours of the classic holiday candy and is sweetened almost entirely with white chocolate. If you can get hold of peppermint oil, it will give an even more
The Science of Vinaigrettes
EVERY DAY AROUND 1 P.M., my stomach rumbles, reminding me to snap shut my laptop and shuffle to the kitchen to build my hearty lunch salad: leafy greens and toppings of different textures piled high with some protein.
Four Years on Ozempie
Doctors promised me the injectable medication would stabilize my diabetes and even help me lose weight. Today, I'm still suffering the consequences
THE GAME CHANGER
Carly Fennell is slowly making NFL football a safer game-one tackle at a time
The Healing Power of Bagel and Schmear
When my dad was diagnosed with lymphoma last year, I turned to the Jewish tradition of appetizing foods for comfort.
My Sister Is My Soulmate
After decades of thinking I needed to find The One, I realized I've known her my entire life
Decorate Your Mantel
A prop stylist's tricks for bringing festive cheer to your fireplace
Do Hangover Cures Really Work?
'TIS THE SEASON to be merry at least until the next morning. Hangovers, the after-effect of a night of heavy drinking, are so common and bothersome that there's an endless list of cures that people swear by.
Fringe Festival
We tried on countless mascaras at every price point to find the absolute best for fluttery lashes