CATEGORIES

A Feast From the East
Men's Fitness South Africa

A Feast From the East

Haval’s Jolion is making waves across the Indian and Atlantic

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4 mins  |
March - April 2022
The Fantastic Four
Men's Fitness South Africa

The Fantastic Four

Audi’s speeding bullet that can go around corners

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4 mins  |
March - April 2022
The Indispensable Dozen
Men's Fitness South Africa

The Indispensable Dozen

The Smart Cart: With just these 12 foods (and a few pantry staples), easy, delicious, and creative meals can be yours. For more facts about each (and surprising ways to use them) see the following pages.

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10+ mins  |
March - April 2022
e-Tread Lightly
Men's Fitness South Africa

e-Tread Lightly

Keep the earth green and save some lives in the process, by recycling and disposing of your electronic devices the responsible way

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7 mins  |
March - April 2022
You're Not Born to Run ( Here's How to Learn...)
Men's Fitness South Africa

You're Not Born to Run ( Here's How to Learn...)

Why do more than 42 million Americans injure themselves every year running? Well, if you believe the world’s top biomechanical experts and elite coaches, it’s not for lack of conditioning. It’s not because we’re wearing the wrong shoes, either. It’s because no-one taught us how to run. See our correspondent gets a crash course in Running 101.

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10+ mins  |
March - April 2022
Unbreakable Your Ready-for-anything Total-body Plan
Men's Fitness South Africa

Unbreakable Your Ready-for-anything Total-body Plan

"Looking big, strong, and durable is one thing. Being big, strong, and durable is another. Can you push, pull, or carry something incredibly heavy? How well do you sprint, jump, or climb-and do you have the stamina to keep it up for a sustained period of time? Instead of training for the pump, use this program to take your conditioning to a whole new level."

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6 mins  |
January - February 2022
30 ways to get the girl
Men's Fitness South Africa

30 ways to get the girl

We asked our sex experts for 30 tips for finding a keeper

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7 mins  |
January - February 2022
Close the door on clutter
Men's Fitness South Africa

Close the door on clutter

One extremely messy man embraces the great unknown: an ultra-clean, hyper organised, and “joyous” apartment

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4 mins  |
January - February 2022
Eager 2 motivate Jeff Witherspoon
Men's Fitness South Africa

Eager 2 motivate Jeff Witherspoon

How one man’s vision to empower others is helping people around the world achieve maximum results!

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10 mins  |
January - February 2022
Chest gains
Men's Fitness South Africa

Chest gains

A scary cardiac episode led Johnathan Fuller to improved fitness — and a serious change of heart

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3 mins  |
January - February 2022
Surf and turf goes global
Men's Fitness South Africa

Surf and turf goes global

There’s no clear origin for surf and turf, the delicious marriage of lobster tail and filet mignon. Some say it was first served during the 1962 World’s Fair. Others claim it debuted at the Continental Restaurant in Lowell, USA, in 1966. In 2022, surf and turf goes beyond lobster and steak — and beyond borders. So, with the help of NYC’s Institute of Culinary Education, we’ve created these exciting new combos packed with international flair.

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9 mins  |
January - February 2022
Turn back your body clock
Men's Fitness South Africa

Turn back your body clock

Can you be a 45-year-old but maintain the body of a guy in his 20s? According to one world-renowned exercise scientist, the inventor of a proprietary formula that assigns you a “fitness age”, the answer is: Absolutely. And it’s going to change the way you train — forever.

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10+ mins  |
January - February 2022
Coldhearted circuits
Men's Fitness South Africa

Coldhearted circuits

Multipurpose moves and a non-stop structure are a deadly combination

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4 mins  |
January - February 2022
THE 500-REP CHALLENGE
Men's Fitness South Africa

THE 500-REP CHALLENGE

TURN YOUR BODY INTO A FAT-BURNING MACHINE WHILE YOU TEST YOUR STRENGTH AND ENDURANCE

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3 mins  |
January - February 2022
Your new summer run
Men's Fitness South Africa

Your new summer run

Get Faster, Stronger, and Use 150% More energy Doing Sand Drills.

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2 mins  |
December 2016
BMW R Ninet Scrambler
Men's Fitness South Africa

BMW R Ninet Scrambler

The visuals of the motorcycle are extremely luring but is there more?

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3 mins  |
December 2016
The Morning After
Men's Fitness South Africa

The Morning After

You spent a glorious night (or not) together. Now, how do you get out alive?

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2 mins  |
February 2017
Rule Your Fantasy Realm
Men's Fitness South Africa

Rule Your Fantasy Realm

Our guide to surviving the wild world of Daily Fantasy Sports — and maybe even making a cool million — with out blitzing your bankroll.

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5 mins  |
February 2017
Men's Fitness South Africa

Hot - Wire Your Workout

The start-up Halo Neuroscience says it can boost your workouts by unlocking your most powerful muscle of all: your mind. It’s called transcranial direct current stimulation — better known as “zapping your brain with electricity” and whatever you may think of it, one thing is clear: It has the potential to change fitness forever.

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10+ mins  |
February 2017
High Five
Men's Fitness South Africa

High Five

CX-5 stirs soul into the SUV

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1 min  |
July - August 2017
The Ticket To Freedom
Men's Fitness South Africa

The Ticket To Freedom

Take a sneak peek at the all-new BMW 1200 GS and Adventure models that’ll have you sailing through just about any obstacle like a pro.

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3 mins  |
July - August 2017
The Game Changers
Men's Fitness South Africa

The Game Changers

When you hear the name Eben Etzebeth it is pretty clear what comes to mind. You think of a genuine man mountain and physical colossus, which is clearly part of the reason he’s become Evox’s poster boy and brand ambassador.

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7 mins  |
July - August 2017
Alrieta De Wet
Men's Fitness South Africa

Alrieta De Wet

We secured a seat with Alrieta De Wet - USN Ambassador, WBFF Bikini Pro and Personal Trainer.

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2 mins  |
July - August 2017
The Mad Max Machine
Men's Fitness South Africa

The Mad Max Machine

Close your eyes and picture one of the most versatile adventure bikes on the market, the BMW GS. Now combine that with the meanest bobber imaginable and what do you get? The GS Mad Max.

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5 mins  |
April 2017
Small Change. Big Difference.
Men's Fitness South Africa

Small Change. Big Difference.

The seven simple life hacks guaranteed to make you a happier, stronger, and more productive person in 2018

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4 mins  |
Jan/Feb 2018
Men's Fitness South Africa

Conquer Your Cubicle

Abs-sculpting furniture. A noise generator that blocks out nasal-voiced Janice in accounting. Guy-approved foliage. Here’s what you need to build your personal office Shangri-la in 2018.

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3 mins  |
Jan/Feb 2018
Making Moves With Jacques Fagan
Men's Fitness South Africa

Making Moves With Jacques Fagan

When One Door Closes, Another One Opens. Usn Ambassador and Poster Boy Jacques Fagan Gives Us a VIP Pass on His Fitness Journey. Starting From a Painful End to a Promising Career in Professional Rugby, to His Now Budding Career as a Business Owner, Men’s Physique Champion and Brand Ambassador. The Humble Athlete Fills Us in on How He Managed to Transform Both His Mindset and Physique and Built a Sustainable Career in the Fitness Industry.

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7 mins  |
Jan/Feb 2018
Kick Butt (And Take Numbers)
Men's Fitness South Africa

Kick Butt (And Take Numbers)

The women’s vote is in: Across the board, they’re turned on by a guy with a great butt. So start training those glutes now!

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3 mins  |
May 2017
The Fifth Element
Men's Fitness South Africa

The Fifth Element

Audi’s A5 is part art, part business.

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1 min  |
May 2017
Crazy Custom
Men's Fitness South Africa

Crazy Custom

Get acquainted with the Triumph manifestation that’s meaner than the Dark Knight, has bullet-like torque, and wails like a demented demon straight out of hell.

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4 mins  |
May 2017

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