GIVE IT A REST Per the Cleveland Clinic, “Taking it easy and resting helps your body recover. So, pass on that workout session, stay home from work and reschedule any social activities. Your body releases proteins that help fight off infections during sleep. And by resting, your body can devote more energy to repairing itself and fighting the flu.”
Diese Geschichte stammt aus der November 27, 2023-Ausgabe von Closer US.
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Diese Geschichte stammt aus der November 27, 2023-Ausgabe von Closer US.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
Bereits Abonnent? Anmelden
DOLLY PARTON Meet My FAMILY
THE COUNTRY MUSIC QUEEN IS SHARING THE SPOTLIGHT WITH HER NEAREST AND DEAREST
ROBERT MITCHUM Fame, Regrets & LASTING LOVE
HE LIVED HIS LIFE ON HIS OWN TERMS BUT COULD NEVER ABANDON THE WOMAN WHO KNEW HIM BEST
ERNEST THOMAS You've Got to HAVE FAITH
The What's Happening!! alum looks back at the long road he's traveled
HOW TO REDUCE NECK & SHOULDER PAIN
FOLLOW THESE SIMPLE STEPS FOR BETTER MOBILITY & STRENGTH
Summer-Perfect TROPICAL SIPS
Serve up one of these creative and mouthwatering tipples at your next alfresco gathering
Liza Minnelli & Judy Garland SECRETS They Kept From the World
LIZA PROTECTS HER MOTHER'S LEGACY WITH UNCONDITIONAL LOVE, LOYALTY AND RESPECT
Longevity-Boosting DINNER WINNERS
These easy-to-make, expert-approved recipes are guaranteed to nourish your body and satisfy your taste buds
MY LIFE IN 10 Pictures
GROWING UP in NYC's South Bronx, Jennifer Lynn Lopez was always determined to be more than just Jenny From the Block.
5 BEST EXERCISES FOR A LONGER LIFE
YOU DON'T NEED TO JOIN A GYM TO STAY HEALTHY AND ACTIVE
I'm Ready for My Comeback!
He's been out of the public eye since 2014, but now Richard Simmons says he's ready to make a comeback- on Broadway! \"I just got off the phone with a friend of mine who is an attorney and manages famous artists in music,\" the fitness guru, 75, posted on Facebook.