The age-old practice of yoga has witnessed unprecedented popularity in the recent years because of how wonderfully it integrates exercises to promote the well-being of the mind and body. Amidst the buzz around International Yoga Day, I’d like to dwell some more on this holistic form of exercise. The theme for International Yoga Day this year was ‘Yoga for Health – Yoga for Home’. Like with all things special in our lives, just one day of the year to honour the practice of yoga certainly falls short.
Diese Geschichte stammt aus der June 24, 2020-Ausgabe von The Morning Standard.
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Diese Geschichte stammt aus der June 24, 2020-Ausgabe von The Morning Standard.
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