Health
Muscle & Fitness
John Cena Has Yet To Peak
At 38, he's still setting personal records in the gym. He's in a new movie, Sisters, in theatres. He's got an exciting new show on Fox. His hall of fame WWE career is still going strong. We went to Florida to watch John Cena train and might have found the secret to his success: He still pushes himself like a hungry up-and-comer.
9 min |
January 2016
Muscle & Fitness
Justin James
The 2017 World Long Drive champ talks staying fit, massage guns, and brain games.
1 min |
September 2018
Muscle & Fitness
Expert Advice To Get Ripped Physique
Hardworking personal trainer and classic physique competitor Joe McNelis shares his top tips to crush it inside and outside the gym, plus a full-body routine to carve out your own ripped physique.
3 min |
December 2018
Muscle & Fitness
Don't Miss Olympia Weekend!
In the world of fitness, bodybuilding, and physique transformation, there’s no experience that rivals the star power and sensory overload of Olympia Weekend.
1 min |
May 2019
Muscle & Fitness
Dawn Of The Dead
Jump-start your post workout recovery with the basic, but important, corpse pose from Phil Migliarese, author of Yoga for Fighters.
1 min |
May 2019
Muscle & Fitness
Life's A Beach
Michael Beach—featured in Apple’s upcoming series Are You Sleeping?—on how he stays in amazing shape while being a family man.
1 min |
May 2019
Muscle & Fitness
Arnold's Best Damn Arm Workout, Period
Of all the grueling arm workouts that Arnold Schwarzenegger subjected himself to, one stands out above the rest.
9 min |
May 2016
Muscle & Fitness
Brain Freeze
Cryotherapy heals your body by “freezing” it in a metal tank. Science says otherwise.
4 min |
November 2016
Muscle & Fitness
George Foreman
The two-time heavyweight champ, entrepreneur, and Better Late Than Never star on comfortable shoes, jogging on fairways, and pumping iron.
3 min |
May 2018
Muscle & Fitness
She's All Nat
Actress NATALIE MARTINEZ on playing badasses, training in Muay Thai, and her new show, The Crossing.
3 min |
May 2018
Muscle & Fitness
Isaiah Mustafa
The iconic “Old Spice Guy” and Shadowhunters actor talks football, staying fit, and eating like Terry Crews.
3 min |
August 2018
Muscle & Fitness
Bronx Bomber
Fueled by a fervent work ethic, GIANCARLO STANTON is determined to make his debut season as a New York Yankee a memorable one.
2 min |
August 2018
Muscle & Fitness
Battle Ready
Modern soldiers are more than riflemen. To enhance survivability, they train for strength, speed, and durability. Try this 12-week program to develop a physique built for door kicking.
8 min |
August 2018
Muscle & Fitness
Are Nutrition Labels BS?
Treating the info as gospel isn’t a best bet for bodybuilders.
2 min |
August 2018
Muscle & Fitness
A Pro Football Player
CONNOR DAVIS, a a tight end for the Birmingham Iron of the AAF, talks overcoming injuries and building a pro-ready body.
1 min |
December 2018
Muscle & Fitness
Get In The Game
Selecting a game meat like venison when it’s in (hunting) season can give you sustainable and tasty lean gains.
1 min |
December 2018
Muscle & Fitness
Iron Man
The star of Marvel’s Iron Fist, FINN JONES, on action sequences, the power of meditation, and his newfound love for discipline.
2 min |
December 2018
Muscle & Fitness
Tweaks To Become A Freak Part 1
Five alterations to basic upper-body exercises that will hype up hypertrophy.
3 min |
June 2018
Muscle & Fitness
The Human Photoshop
JEREMY POTVINIS astonishing waist-to-shoulder r a photo manipulation, but it's real. Now the IFBB physique pro s his advice on how you can create your own version of a Photoshop physique in time for summer.
4 min |
June 2018
Muscle & Fitness
Tran Of Thought
Now starring in Claws, actress KARRUECHE TRAN talks cheat meals, gym style, and booty-centric workouts.
2 min |
June 2018
Muscle & Fitness
Thigh & Mighty
Take the frills out of your leg program with this high-intensity, pump-inducing shock routine that helped Ronnie Coleman carve out Mr. Olympia–caliber wheels.
3 min |
June 2018
Muscle & Fitness
The Powerlifter Of Positivity
A gunshot wound took GARRISON REDD’s ability to walk but left him with the strength and motivation to become a world-class powerlifter.
3 min |
August 2019
Muscle & Fitness
Rock Hard
With multiple blockbuster movie franchises to his name, and Hobbs & Shaw ready to break all sorts of box office records, Dwayne Johnson still isn’t taking his foot off the gas. In fact, he’s working harder than ever.
3 min |