Vin Diesel Calls the Shots

He’s the most famous former nightclub bouncer in the world, a high-octane movie star steering not one but four enormous film franchises. Vin Diesel stops to teach us a master class in confidence and getting your way — two skills worth knowing, whichever side of the red-velvet rope you’re on

Cardio Your Way to Muscle

Cardio your way Believe it or not, the latest research will have you rethinking your weight-training sessions — and adding aerobic exercise.

Wrist Rockets

The newest wearable fitness trackers are slim, sexy, and as smart as a NASA supercomputer (well, almost). These five releases have us seriously considering an upgrade.

The Bank in Your Pocket

Thanks to all-new “FinTech”, your phone won’t just track your money and sock it away for you. It’ll also help you budget, invest extra funds, and control your spending patterns.

Tom Coleman

We talk to the down-to-earth USN ambassador, professional athlete and prospective gym owner Tom Coleman about the life of a fitness buff, and what keeps him going.

Unbreakable

Only the fittest cars survive Dakar. Meet the Toyota Hilux.

It's Hunting Season

From drug cartels, machines and nazi’s, the hunt is on this March.

Rise Of The Guardian

Dave Bautista, opens up about stealing cars, building self-confidence in the gym, chasing wrestling dreams, and gunning for actor street cred

Extremely Loud And Incredibly Close

As a neighbour, you want to build relationships based on mutual respect — but that’s sometimes easier said than done. Here’s what to do should drama come knocking.

A Week To Peak

You’ve been eating clean and hitting the gym for months. Now put the final touches on your new physique in just a week.

Evolution Of Rock

In honour of Dwayne Johnson’s involvement in the 2016 Mr. Olympia Weekend, we’re putting The Rock centre stage. We take a look at some of his most iconic roles to date, evaluate his legendary and ever-evolving physique and discuss everything that went into getting him ready for the big screen.

Life lessons from The 42-year-old intern Better late than never

Andrew Brill took a midlife crisis and a childhood love of sports and turned them into an incredible second act. It all started with a bold decision to leave his old, monotonous life behind and start at the bottom.

Hothatch Education

GTI progressing through technology

Light The Fuse

A naughty 162kW of fireworks are always bubbling near the surface

Marco Araujo

USN Elite Athlete and WBFF Pro Fitness Model Marco Araujo shares his journey into the fitness industry. We discuss who inspires him, why he loves training legs, and what are some of his favourite supplements.

Stretching The Rules

The apple doesn’t fall that far from the tree.

The Non AMG Twin

It might not be a true AMG but this is no half-cooked effort at cracking the performance car market.

Reps vs Views

Evox Nutrition sponsored athlete, YouTuber and one of the youngest WBFF Pros in the world, Jesse Pretorius sits down with us and talks us through his personal take on nutrition - including his favourite Evox supplements, trying to make it on YouTube, who inspires him and his plans for the year ahead.

John Cena: WWE's Renaissance Man

After a few high-profile movie cameos, TV-hosting gigs, and a starring role in Amazon Studios’ forthcoming war thriller The Wall, WWE Superstar John Cena has become WWE’s (and now Hollywood’s) most reliable, versatile, and bankable performer since Dwayne “The Rock” Johnson.

From Little Brother To Comeback Kid

As if global fame, millions in solo record sales, sold-out tours, and a role on a hit TV show weren’t enough, former Jonas Brother Nick Jonas had to go and become a movie star, too. How did he pull it off? Stepinto his gym to find out.

Money Mentor

Should you rent or own? What does “Brexit” mean for your bank account? Can you really trust rating agencies? Fox Business Network’s senior correspondent CHARLES GASPARINO shoots you straight.