INTRODUCING HOLLYWOOD’S HOTTEST NEW WEIGHT-LOSS TREND
Eaten too many Easter eggs? Well, we have just the diet for you!
The eight-hour or 16:8 diet is the hottest new weight-loss sensation taking Hollywood by storm – and it promises to help you lose 10kg in 20 days!
The eating plan encourages participants to only eat during an eight-hour window – such as between 9am and 5pm, or 11am and 7pm. Recent studies show that this ‘intermittent fasting’ will ultimately boost your body’s metabolism and fend off weight gain, with experts claiming that reducing your available meal times will cut calorie intake.
Diese Geschichte stammt aus der May 1, 2017-Ausgabe von New Idea.
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Diese Geschichte stammt aus der May 1, 2017-Ausgabe von New Idea.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
Bereits Abonnent? Anmelden
Journey to JAKARTA
EMBARK ON A VIBRANT FAMILY ADVENTURE WITH SOMETHING FOR EVERYONE
HELEN'S BOLDEST ROLE YET ITS TIME TO SHAKE THINGS UP
THE ACTRESS DRASTICALLY TRANSFORMS FOR HER NEW FILM
STARRY SISTERHOOD FIRM FRIENDS then & now!
RITA, DEMI AND MELANIE ARE STILL THICK AS THIEVES
Celebrating THE MAGIC OF MR SQUIGGLE!
A NEW EXHIBIT HONOURS THE TREASURED PENCIL-NOSED MARIONETTE
ELVIS 'LOVE CHILD' blindsides Priscilla!
HER SHOCK MEETING WITH AN UNWELCOME GUEST
CHRISTIE HAYES ISTILL FEEL LUCKY'
THE STAR OPENS UP ABOUT A DIFFICULT TIME
WHAT'S REALLY GOING ON with Hugh?
THE AUSSIE STAR HAS BEEN GOING THROUGH A TOUGH TIME
NURSING IS IN OUR BLOOD!'
SAVING LIVES IS A FAMILY AFFAIR FOR THESE WOMEN
PREGNANCY BOMBSHELL!
WILL A FARMER BE HEARING THE PATTER OF BABY FEET?
Eugenie & Jack CRACKS ARE SHOWING!
THE HOMESICK PRINCESS WANTS TO BE CLOSER TO HER UK FAMILY