March is National Nutrition Month. National Nutrition Month® is a nutrition education and information campaign created annually in March by the Academy of Nutrition and Dietetics. The campaign focuses on the importance of making informed food choices and developing sound eating and physical activity habits.
I appreciate the opportunity as I could talk about nutrition and healthy eating all day long. I have been working in the field of Nutrition for quite a few years and I have seen a lot of fads come and go but I still feel strongly that it is important that we make our decisions about what we eat based on evidence-based science as well as how it makes us feel.
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