"If your body's not happy, you are not happy,? says Coach Stephanie Wood.
Social Media has revolutionized our culture replacing idealism with realism in our value system. Social media overtaking broadcast and print media has made self- acceptance a priority.
Body confidence is the essence of the process that I developed in my coaching practice as its focus is body knowledge. Social media provides an outlet for the positive energy associated with the Law of Attraction for those who achieve the higher vibration from self-acceptance, a product of my body knowledge process. The twentieth century ideal of feminine perfection was professional models. To qualify, young women and men starved themselves to fit into a narrowly defined standard of "beauty." That standard was particularly challenging for young women and men who did not have very tall, very thin, parents. The pressure to fit into that narrow mold drove many of us to the very negative vibration associated with shame, depression, and resentment.
As we know, negative energy attracts more of what we don't want, so it's important to raise our vibration to get more of what we do want into our lives. Raising one's vibration is the action resulting from my practice. When applying my process, your practice always raises your positive energy, and the results speak for themselves.
Cultural Shift : The Law of Attraction in action!