Can Singing Cure Sleep Apnea?
Yoga Journal|November - December 2019
Still reeling from season 2 of Big Little Lies? Us too.
Megan Johnson
Can Singing Cure Sleep Apnea?

Especially that scene where Bonnie Carlson, played by Zoë Kravitz, leads a yoga class of practitioners who are singing Chicago’s “If You Leave Me Now” in Savasana (Corpse Pose). They’re allegedly doing it to mitigate sleep apnea (which repeatedly halts breathing while sufferers sleep), Carlson admits to her father: “Stanford Sleep Clinic...diagnosed everyone in the class as a cash cow.”

This story is from the November - December 2019 edition of Yoga Journal.

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This story is from the November - December 2019 edition of Yoga Journal.

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