Mantra Yoga
In the four-fold division of yoga, Mantra Yoga is placed in the first place, the other three being Hatha, Laya and Raja. It is said that aspirants of the mild (Mrdu) class, who are of little intelligence (Alpabuddhi) are qualified for practicing Mantra Yoga. The period for practising this yoga is often said to be 12 years (Dvadashabdaistusadhanat). This however is to be taken in a very general sense.
This story is from the July 2017 edition of Yoga and Total Health.
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This story is from the July 2017 edition of Yoga and Total Health.
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कर्तव्य की भावना से कार्य में उत्कृष्ठता (excellence)
क ई तरह की व्यवस्थाएँ हैं, जो हमें सचेत करती हैं कि हमें क्या करना है। माता-पिता, समाज, कानून आदि के प्रति हमारे कुछ उत्तरदायित्व होते हैं, कर्तव्य व व्यवहार के कुछ नियम होते हैं जिनका हमें पूर्ण रूप से पालन करना होता है, परन्तु बहुत से लोग अपने कर्तव्यों के प्रति लापरवाह होते हैं, उन्हें अपने कर्तव्य पालन करना पसंद नहीं है ।
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सूत्र - अहिंसासत्यास्तेय ब्रह्मचर्यापरिग्रहा यमाः । 12.30।।
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