Playful Ways to Get Healthy
Latina|March-April 2017

No dumbbells or juice cleanses required.

Nichole Fratangelo
Playful Ways to Get Healthy

Go nude

Ladies, do yourself a favor: At the end of a long day, spend time with your body, au naturel. You’ll be on the fast track to self-acceptance and body love. It may feel awkward at first, but trust us, the more time you spend seeing your cuerpo in all its glory, the more comfortable you’ll feel in your own skin—in and out of the bedroom.

Nix the gym

This story is from the March-April 2017 edition of Latina.

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This story is from the March-April 2017 edition of Latina.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.