When you want to lose fat, consistency is everything. Consistency&nbsp;isn&rsquo;t sexy and&nbsp;doesn&rsquo;t promise instant results, but both research and real-life experience show it&rsquo;s the only thing that helps people control their calorie intake, and balance their health and their happiness, so that they start building the body they want.By balance I mean having the least amount of conflict between your body composition goals (your health and fitness) and the lifestyle you desire (your happiness).What never works is having two competing desires, like the guy who wants to have a six-pack but still drinks four pints every night, or follows a very strict diet plan that restricts both calories and nutrients but is full of big promises about&nbsp;how quickly you&rsquo;ll change your body.&nbsp;On we reveal why detox diets are so dangerous and always end up making you fatter and sadder, never leaner and happier.On the positive side, elsewhere in the issue we have tons of advice on how to eat for greater health and happiness, as well as the training and lifestyle insight you need to keep 2018 on the right track towards the fitter, healthier and happier life you want.

You Are What You Eat

Macworld

The M3 MacBook Air completes the Apple Silicon transition

Report: macOS redesign is coming, but not this year

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ALOGIC MATRIX ULTIMATE: A FOLDUP CHARGER THAT DOESN'T NEED A PLUG

FUJIFILM INSTAX MINI LINK 2: PORTABLE PRINTER WITH RETRO CHARM

U.S. Justice Department sues Apple over its 'iPhone monopoly'

5 MWC announcements that should have come from Apple

REVIEW: iPHONE 15 STRAIGHTFORWARD EXCELLENCE

Horticulture

MODERN MMODERNlias

TOTAL TOMATO GROWING GUIDE

The Atlantic

THE MAN WHO DIED FOR THE LIBERAL ARTS

WILLIAM WHITWORTH 1937-2024

Top Agent Magazine

Why Millennials Are Now the Hottest Segment of the Buyers Market

PLANTS from PIECES

BEFORE FACEBOOK, THERE WAS Black Planet

Miranda's Last Gift

Adding Value to Listings & the Advantage of Identifying Neighborhood Amenities

USING CLIENT FEEDBACK TO ELEVATE YOUR REAL ESTATE BUSINESS

MASTERING TALENT ACQUISITION IN REAL ESTATE

AGENT STRATEGIES TO GROW YOUR SOCIAL MEDIA PRESENCE

FILMS WITH FLOWERS

Daily Habits That Will Increase Your Mental Strength

JOHNNY MANSILLA: WHERE LUXURY MEETS LEGEND

DAVID JABLONSKI

KAREN MATLUCK

JARED BARNES - Propagating gardeners

RIBWORT PLANTAIN

Is Theo Von the Next Joe Rogan?

Beyond Cleaning and Decluttering: What Improvement Expenses Make the Most Sense?

STEPHANIE MOLS

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Men's Fitness UK

FULL STRETCH

FIGHT FAT WITH CLEVER CARDIO

COOK UP A STORM

Under the INFLUENCE

SEE THE LIGHT

TOP DRAWER

OFF-ROAD Runners

ON CHARGE

FEET FIRST

"Don't be ashamed of your emotions.They are all part of being human"

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Girish Ramdas is the Co-founder and CEO of Magzter, a New York based startup that has been making waves in the global digital publishing business. Magzter has crossed 80 million users since its inception in 2011 from more than 150+ countries with 1000s of magazines, newspapers and books from more than 4,500 publishers worldwide. He has more than 25 years of experience in cross-platform publishing, including print, mobile, and Web development. During this period, he has co-founded and run three successful start-up businesses. He has enabled magazine companies to go digital and helps them monetize their content across the digital world. Girish's deep industry experience in online, mobile and publishing ecosystems has made him an expert in acquisition, marketing and monetizing digital content across platforms globally.

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Magzter Inc. is the World's largest and fastest growing self-service, cross-platform digital newsstand with over 80 million users since its inception in 2011 and thousands of magazines and newspapers across 40+ categories and 60+ languages. Headquartered in New York, Magzter has its local presence in Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, and will soon be expanding to other countries. Founded by global entrepreneurs, Girish Ramdas and Vijay Radhakrishnan in June 2011, Magzter enables magazine and newspaper publishers around the world to create and deliver digital editions of their titles to global consumers.

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Magzter offers the world’s largest {{allyoucanread}} subscription service called {{gold}} which gives digital readers unlimited access to 8,500+ magazines and newspapers for a monthly subscription price. Magzter also has the largest number of stories in the world with its game-changing ezRead 2.0 feature for its apps, which enables smartphone and small-screen mobile users to enjoy magazine content the way it was meant to be enjoyed, with article text that is easy to read and is accompanied by stunning videos and high resolution photography.

Magzter offers the world’s largest “All-You-Can-Read” subscription service called Magzter GOLD which gives digital readers unlimited access to 8,500+ magazines and newspapers for a monthly subscription price. Magzter also has the largest number of stories in the world with its game-changing ezRead 2.0 feature for its apps, which enables smartphone and small-screen mobile users to enjoy magazine content the way it was meant to be enjoyed, with article text that is easy to read and is accompanied by stunning videos and high resolution photography.

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is the World's largest and fastest growing self-service, cross-platform digital newsstand with over 87 million users since its inception in 2011 and thousands of magazines and newspapers across 40+ categories and 60+ languages. Headquartered in New York, Magzter has its local presence in Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, and will soon be expanding to other countries. Founded by global entrepreneurs, Girish Ramdas and Vijay Radhakrishnan in June 2011, Magzter enables magazine and newspaper publishers around the world to create and deliver digital editions of their titles to global consumers.

n. We will also use usage information in order to ensure users adhere to our Terms of Use. For example, a user’s usage information will help us confirm that a user only downloads a magazine or other content a permitted number of times or to a permitted number of devices.

which gives digital readers unlimited access to 8,500+ magazines and newspapers for a monthly subscription price. Magzter also has the largest number of stories in the world with its game-changing ezRead 2.0 feature for its apps, which enables smartphone and small-screen mobile users to enjoy magazine content the way it was meant to be enjoyed, with article text that is easy to read and is accompanied by stunning videos and high resolution photography.

{{magzter}} is the World's largest and fastest growing self-service, cross-platform digital newsstand with over 87 million users since its inception in 2011 and thousands of magazines and newspapers across 40+ categories and 60+ languages. Headquartered in New York, Magzter has its local presence in Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, and will soon be expanding to other countries. Founded by global entrepreneurs, Girish Ramdas and Vijay Radhakrishnan in June 2011, Magzter enables magazine and newspaper publishers around the world to create and deliver digital editions of their titles to global consumers.