Awesome Tips To Beat The Heat
Health & Nutrition|April 2018

...With our summer skin and haircare regime.

Sneha Sureshkumar
Awesome Tips To Beat The Heat

Summer is the time when your skin and hair requires special nurturing as the excessive heat leaves them under nourished and damaged. Mumbai-based dermatologist Dr Bindu Sthalekar gives us body and haircare remedies to protect and prevent them from summer damage.

SUMMER HASSLE:

Over a period of time, the sun’s UV rays damage the elastin and collagen tissue and cause premature aging in the form of skin discoloration, wrinkles, sallowness and sagging. In addition to your skin, summer takes a toll on your hair too. When hair gets dehydrated, it becomes brittle which can lead to split ends and breakage. Coloured hair is even more vulnerable to dryness and frizziness.

DO’S AND DON’TS FOR HAIRCARE IN SUMMER:

• Protect your scalp and hair by wearing a hat or carrying an umbrella.

• Use moisturizing shampoos and conditioners to prevent frizzy and dull hair.

• Use products with ingredients like morocco, argan or coconut oil for hydration.

This story is from the April 2018 edition of Health & Nutrition.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.

This story is from the April 2018 edition of Health & Nutrition.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.

MORE STORIES FROM HEALTH & NUTRITIONView All
Attain Weight Loss With These 5 Ingredients
Health & Nutrition

Attain Weight Loss With These 5 Ingredients

…That will help you manage weight. Go ahead, try them and see the magic.

time-read
1 min  |
December 2018
10 Signs …That Tell You That You Need To Detox Immediately
Health & Nutrition

10 Signs …That Tell You That You Need To Detox Immediately

You slept about eight hours last night, yet you wake up feeling exhausted and unrested.

time-read
4 mins  |
FEBRUARY 2019
4 Things …You Should (And Should Not) Do To Lose Weight.
Health & Nutrition

4 Things …You Should (And Should Not) Do To Lose Weight.

Statistics show that 95% of people who do manage to lose weight regain it – at times more than what they had lost – just within a few months. So why is it that 95% people fail diets?

time-read
2 mins  |
FEBRUARY 2019
A Guide To Help You… - Halt Overeating
Health & Nutrition

A Guide To Help You… - Halt Overeating

Self-control is the key to good eating habits.

time-read
3 mins  |
FEBRUARY 2019
Are You Eating To Aid Your Metabolism?
Health & Nutrition

Are You Eating To Aid Your Metabolism?

Are you eating to aid your metabolism? If not, start now…

time-read
2 mins  |
FEBRUARY 2019
Enjoy Your Carbs!
Health & Nutrition

Enjoy Your Carbs!

While the low-carb diet trend is still going strong, experts suggest you pay more attention to quality, not quantity.

time-read
3 mins  |
November 2018
6 Promises To Bring You Closer To Your Spouse
Health & Nutrition

6 Promises To Bring You Closer To Your Spouse

Six promises that will bring you closer together for life.

time-read
4 mins  |
June 2016
Don't Let Erectile Dysfunction Ruin Your Sex Life
Health & Nutrition

Don't Let Erectile Dysfunction Ruin Your Sex Life

Erectile dysfunction is common, but it's not always a problem... A doctor can help you get to the bottom of it.

time-read
5 mins  |
May 2016
Her Heart...
Health & Nutrition

Her Heart...

Is Important Too. Women, Take Risks Seriously

time-read
4 mins  |
September 2018
Sex After A Heart Attack
Health & Nutrition

Sex After A Heart Attack

Everything you always wanted to know about. But were afraid to ask your cardiologist.

time-read
2 mins  |
September 2018