Hard water, pollution, dust, wrong eating habits and improper sleep are a few reasons that lead to weak, dull and dry hair. You may wear the best of your outfits but it is good hair that makes it look perfect. It is important to pay attention to your hair, to not just look good but also to feel good.
Different people have different hair types. Your body type or Prakruti and the imbalance Vikruti also determines the nature of your hair. Any imbalance in the body also affects the condition of your hair. Vata imbalance causes the hair to be dry and brittle. It brings split ends and also make the hair very dull. Pitta imbalance causes excess heat in the hair follicles, which can damage the hair and lead to premature thinning, early greying, and baldness. Whereas, Kapha imbalance causes excessive oiliness, heaviness, and thickness in the hair.
However, these hair problems can be overcome by paying attention to a few important factors. Following the below listed regimes will make your hair healthy and reduce problems like premature greying, hair fall, etc.
Oiling your scalp and hair: Putting oil at least once in a week is necessary. It gives nourishment to the scalp and relaxes it. With several hair oil options available in the market it is difficult to choose which one to go for. The recommendation is to always go for the ones that are natural and filled with the goodness of herbs. Sri Sri Tattva ha