How the Venezuelan born powerlifter and physical therapist trains to hold 22 all-time world records.
PLAN AHEAD, BUT GO WITH YOUR GUT
During my 12- to 16-week training blocks, there are many opportunities to hit personal records. Some of them are planned targets that I expect to achieve, and some are totally unexpected and based on how I feel, which I find to be the most rewarding.
MASTER THE BASICS
Continue Reading with Magzter GOLD
Log-in, if you are already a subscriber
Get unlimited access to thousands of curated premium stories and 5,000+ magazines
READ THE ENTIRE ISSUE