It is well known that Yoga aimed to integrate the mind, the body, and the spirit.
Yoga is a science that has been practiced for thousands of years. Yoga is experienced by over 20 million Americans daily. Each day people are reporting their superb experiences with Yoga. An essential benefit of yoga is physical and mental therapy. The aging procedure, which is mostly an artificial condition, caused mainly by autointoxication or self-poisoning, can be delayed by practicing yoga. For getting maximum advantage of yoga one has to merge the practices of yoga asanas, pranayama, and meditation. Yoga is all about feeling good; feel the blood surging through your veins.
This story is from the June 2018 edition of Fitness Gurls Magazine.
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This story is from the June 2018 edition of Fitness Gurls Magazine.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.
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Arianny Celeste is recognized as one of the most consistent personalities of the UFC where she has worked as an Octagon Girl since 2006. In addition, Arianny is also the Co-Host of the popular Velocity TV show, Overhaulin’. She is adored around the world for her exotic beauty and great relationship with her fans. Born in Las Vegas, Nevada, Arianny booked her first modeling job when she was just four months old. Growing up as a very athletic and hardworking young woman, she excelled in cheer, dance and gymnastics before attending the University of Nevada Las Vegas (UNLV) to pursue a degree in Fitness Management and Nutrition. Fluent in Spanish, Arianny has quickly become one of the most sought after talents in the modeling world.
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