Your favourite indulgences can make you hotter—and healthier. Really!
CHOCOLATE
Research shows the sweet stuff can help slow down ageing. “Dark chocolate—not the milky kind—is rich in flavanols, antioxidants that neutralise free-radical damage and may help protect the skin from UV light exposure,” says dermatologist Joshua Zeichner, MD. For a calorie free skin fix, slather on a cocoa infused mask two or three times a week— topically, the antioxidants nourish skin and may reduce wrinkles over time.
RED WINE
This story is from the February 2018 edition of Cosmopolitan India.
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This story is from the February 2018 edition of Cosmopolitan India.
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