Back In The Saddle
Pilates Style|September - October 2017

After a lifetime on horseback, Brad Langenberg, 56, had injured his body so many times he’d lost count. Pilates is now giving him a shot at a pain-free life.

Brad Langenberg
Back In The Saddle

I GREW UP ON A FARM OUT SIDE A TINY NEBRASK A TOWN: POPULATION 190. My grade school class had eight kids, and my nearest friend, Mike, lived about a mile away. After I’d done my chores, I’d jump on my horse, Ike, and ride bareback over to his house. Our horses were like other kids’ bikes, and the only rule was that we had to be back by sunset. In the summer, we were on those horses all day long, going anywhere we liked. I loved the freedom. I had two siblings die from congenital illnesses while I was growing up, leaving me an only child; riding sweet, gentle Ike was my coping mechanism and escape.

TEENAGE TROUBLES

Things changed a lot when I went to high school. It was pretty far away, and I had social anxiety being around so many people and worrying that they’d call me a cowboy and a hick, so I left horses behind for a while. Since then, I could have been diagnosed with ADD, ADHD and just about a billion different labels, so it’s no wonder I didn’t enjoy school. To fit in, I joined the football and wrestling teams— wrestling is a big deal where I come from. I’m 6’1” but a pretty small-boned guy. So in order to get bigger for sports, I started weight lifting obsessively. I had dreams of playing college football. But I also started drinking and doing drugs in high school.

THE DARK YEARS

This story is from the September - October 2017 edition of Pilates Style.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.

This story is from the September - October 2017 edition of Pilates Style.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.

MORE STORIES FROM PILATES STYLEView All
Pilates Style

Finding New Momentum

Overcoming obstacles caused by the pandemic, the virtual version of this popular festival still achieved its goals.

time-read
3 mins  |
September - October 2020
Carola Trier's Extraordinary Journey
Pilates Style

Carola Trier's Extraordinary Journey

In his authoritative biography of the first woman to open a studio, Reiner Grootenhuis delved into her personal papers to tell the harrowing story of her time in a prison camp during World War II.

time-read
10+ mins  |
September - October 2020
Racism in the Pilates Industry
Pilates Style

Racism in the Pilates Industry

Incidents of police brutality and the ensuing Black Lives Matter protests have shed a bright light on systemic racism in the U.S., including in the Pilates industry. Here, Black instructors share their experiences.

time-read
10 mins  |
September - October 2020
For Self-defense
Pilates Style

For Self-defense

Moves of the Month

time-read
8 mins  |
September - October 2020
Comfort Food Made Healthy
Pilates Style

Comfort Food Made Healthy

This fall, cozy up to tantalizing comfort food that’s also healthy. A new cookbook from Kristin Cavallari shows you how.

time-read
9 mins  |
September - October 2020
Pilates Postcard
Pilates Style

Pilates Postcard

A Pilates teacher shares how the method is making waves abroad.

time-read
2 mins  |
September - October 2020
The Ultimate Gift
Pilates Style

The Ultimate Gift

One year ago, Kahley Schiller’s life was completely upended by an extreme health crisis. But thanks to her 20-year Pilates practice, the 40-year-old was able to recover quickly.

time-read
9 mins  |
September - October 2020
Revelations
Pilates Style

Revelations

For Sarita Allen, a star of the Alvin Ailey American Dance Theater, and a protégée of Kathleen Stanford Grant, Pilates was key to her decades-long career.

time-read
10+ mins  |
September - October 2020
Pilates Style

Meaning WITHIN THE Movement

The Five Elements of Chinese Medicine help you go deeper into your practice, promising plenty of play along the way.

time-read
10+ mins  |
September - October 2020
PILATES IN THE HOOD
Pilates Style

PILATES IN THE HOOD

Though she’s trained many top stars, Kim Carruthers says she’s most proud of her work as the founder and director of a nonprofit bringing the method to underserved communities.

time-read
3 mins  |
September - October 2020