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Ways To Spice Up Your Sex Life

One of the best things about being in a relationship is the level of comfort and intimacy one can feel with their partner; a special feeling that is usually not shared with anybody else. If you’ve been with your significant other for a while now, one thing you can be assured of is routine, from who will do the grocery shopping for the week to who will pick up the kids from their after-school activities.

While getting into a good groove can be a great thing in a relationship — since it eliminates unwanted arguments — it may also become boring. Most people can agree that repetition is welcome in many aspects of one’s life, but repetition in one’s sex life isn’t the best. This is when variety comes into the picture. Spicing up your sex life not only keeps things interesting in the bedroom, but also hosts a tonne of health benefits.

In terms of getting frisky with your significant other, sex is one of the best aerobic activities that can boost your heart’s health. According to health officials based in the United States, an energetic round of intercourse can burn up to 180 calories, which is equivalent to 20 minutes of gentle jogging! In addition to physical benefits, a good romp boosts your mood and releases feel-good endorphins. Generally, the hormones released during sex not only lower anxiety levels and depression but also boosts one’s immunity. Essentially, having regular sex improves your overall longevity.

Throughout a couple’s lifetime together, going through a boring spell with their sex lives can be quite common as most couples face these issues after a while of being together. While this fact can be a real downer especially when it is not addressed, know that any sexual slump a couple might face at a certain point in their lives is a merely temporary hiccup in their relationship, as it can be easily fixed with just a few tweaks to their bedroom activities.

The good news is that making things interesting in the bedroom does not have to be complicated; there are plenty of ways to keep things between you and your significant other exciting. Here are our top tips to breathe in some passion into your relationship.

Integrate role play

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