The HRT Unlocker
NEXT|August 2019

The shifting state of female hormones during ‘the change’ can mean sleeplessness, fuzzy thinking, mood swings and hot flushes for many women. But it’s not all bad news, relief in the form of hormone replacement therapy is back from exile.

Donna Chisholm
The HRT Unlocker

Some days, when the words she wanted wouldn’t come, Helen Yarrow privately wondered if she was in the early stages of dementia. She’d just turned 50 and the medical receptionist found herself struggling to name familiar objects. “If I was trying to think of a bench seat, say, I’d be calling it ‘that seat without a back to it.’”

She was too embarrassed to talk to anyone about it, even at work, but she was finally motivated to see her doctor when, at the end of last year, she began waking each day feeling as if she was nursing a terrible hangover even though she doesn’t drink. “I was nauseous and dizzy all morning, and felt as if I hadn’t slept at all. I was irritable and grumpy. I just felt lousy. I tried to hide it, but I realised it wasn’t right.”

“It feels hormonal,” she told Dr Mona Ponnen, a women’s health specialist at a South Auckland medical clinic. She was right. Three weeks after starting hormone replacement therapy (HRT) – usually prescribed to treat the physical symptoms of menopause, such as hot flushes and night sweats – her brain fog lifted, along with her mood.

UPDATED RESEARCH

Helen is one of an increasing number of women benefiting from a resurgence in the use of HRT (now called menopausal hormone therapy), after it was wrongly demonised by a poorly reported study from the US Women’s Health Initiative (WHI) in 2002, which linked it with an increased risk of breast cancer and heart attacks.

This story is from the August 2019 edition of NEXT.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.

This story is from the August 2019 edition of NEXT.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.

MORE STORIES FROM NEXTView All
Caitlin Cady Shares Her Journey
NEXT

Caitlin Cady Shares Her Journey

Caitlin Cady always liked being in control, so the thought of meditating scared her. But once she sat down and let her thoughts leave her mind, it proved to be incredibly important to her health. She shares her journey

time-read
8 mins  |
April 2020
The Wright Direction
NEXT

The Wright Direction

Back on home soil after her stint in NYC, Rebecca Wright shares with Monique McKenzie what she thinks the future holds for the US, and why she is proud of the positive role modelling New Zealand offers her young daughter

time-read
8 mins  |
April 2020
View From The Top
NEXT

View From The Top

She’s just turned 50 and Hilary Barry is feeling happier and more comfortable in her own skin than ever before. The Seven Sharp host sits down with Phoebe Watt to talk about gratitude and why she won’t let the odd barb bring her down.

time-read
8 mins  |
March 2020
How To Magnify Your Meal
NEXT

How To Magnify Your Meal

There are certain natural foods that offer higher nutrients than others, but how do we know which to choose? Anna King Shahab looks at how we can make choices that are backed by science.

time-read
6 mins  |
March 2020
My big BREAK
NEXT

My big BREAK

Sometimes things come together in ways we could never have imagined. Sharon Stephenson speaks to three Kiwi women about the pivotal moments that helped launch their careers and businesses to success

time-read
7 mins  |
April 2020
MOTHER AND SISTER
NEXT

MOTHER AND SISTER

Linda Armstrong attended the Linwood Islamic Centre every Friday and on the day of the Christchurch mosque attack she confronted the shooter, asking him to stop. Now her daughter Angela Armstrong is going back over her mum’s footsteps to learn more about her conversion to Islam and the community she loved

time-read
6 mins  |
April 2020
The Acid Test For Anxiety
NEXT

The Acid Test For Anxiety

Microdosing involves taking tiny amounts of illegal psychedelic drugs such as LSD or magic Microdosing, the practice of taking tiny amounts of illegal psychedelic drugs, is being hailed by some as a new form of therapy. We separate the shamanism from the science in pursuit of the truth

time-read
7 mins  |
March 2020
Queen Of The Beehive
NEXT

Queen Of The Beehive

Tova O’Brien is living her career dream, leading Three’s all-female political team in parliament. She tells Sharon Stephenson about reporting from Europe’s hot spots, landing in jail, and what they really talk about in the press gallery

time-read
6 mins  |
March 2020
NEXT

Passion Project: How To Write A Romance

Have you ever secretly thought you could be the next Nora Roberts or Diana Gabaldon? Award-winning Kiwi romance novelist Bronwyn Sell takes you through her 10-step plan

time-read
7 mins  |
March 2020
The End Game
NEXT

The End Game

Everyone has their own approach to goal setting, but do some work better than others? Monique McKenzie shares the methods that will help you get to where you want to be.

time-read
7 mins  |
March 2020