Self-Care? It's A Stretch!
NEXT|May 2019

Her son has refused breakfast twice, a cat’s vomited and her daughter’s sandals hurt. For busy working mum Deborah there’s no time for pampering

Self-Care? It's A Stretch!

A typical morning. Gussie was grumpy because her computer wouldn’t start. Fed cats in dark as light wouldn’t go on. Worked out it was a fuse. Fixed it. Put load of washing on. Washing machine wouldn’t work. It’s broken. So that’s what tripped fuse. Cats still hungry so fed them again. Made Bram his special Home Prego Crunchy Toast as he likes it. He said it tasted funny. I gave it to the birds and made him a new batch. Gussie wants to walk to school because I am taking Brammy to the doctor about his embarrassing rash but can’t wear her sandals because they give her blisters. I gave her some socks. Bram wouldn’t eat his HPCT Mark II because it also tasted funny. Told him: it’s plain pizza bread! Then felt guilty so asked him if he’d like a croissant. He said yes. But I couldn’t heat it up in the microwave because the microwave isn’t working. Put it in the oven. Gussie wouldn’t wear sandals with socks because people would mock her. Gave her sticking plasters. Cleaned up cat vomit (do not feed cats twice). Gave Bram heated up croissant. He wouldn’t eat it because it was too dry when not heated in the microwave. Threw it at the birds. Birds squawked. Screamed at birds.

Who has the time?

Some experts say that mothers who feel ‘flat’ should do self-care. And if this column had a soundtrack, there would be a coffee-up-the-nose snonky snort from me. At no point during my morning did I do the breath of joy or a mini de-clutter or light a figgy candle. I am calling it: self-care for mothers is just yet another thing to feel bad about.

This story is from the May 2019 edition of NEXT.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.

This story is from the May 2019 edition of NEXT.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.

MORE STORIES FROM NEXTView All
Caitlin Cady Shares Her Journey
NEXT

Caitlin Cady Shares Her Journey

Caitlin Cady always liked being in control, so the thought of meditating scared her. But once she sat down and let her thoughts leave her mind, it proved to be incredibly important to her health. She shares her journey

time-read
8 mins  |
April 2020
The Wright Direction
NEXT

The Wright Direction

Back on home soil after her stint in NYC, Rebecca Wright shares with Monique McKenzie what she thinks the future holds for the US, and why she is proud of the positive role modelling New Zealand offers her young daughter

time-read
8 mins  |
April 2020
View From The Top
NEXT

View From The Top

She’s just turned 50 and Hilary Barry is feeling happier and more comfortable in her own skin than ever before. The Seven Sharp host sits down with Phoebe Watt to talk about gratitude and why she won’t let the odd barb bring her down.

time-read
8 mins  |
March 2020
How To Magnify Your Meal
NEXT

How To Magnify Your Meal

There are certain natural foods that offer higher nutrients than others, but how do we know which to choose? Anna King Shahab looks at how we can make choices that are backed by science.

time-read
6 mins  |
March 2020
My big BREAK
NEXT

My big BREAK

Sometimes things come together in ways we could never have imagined. Sharon Stephenson speaks to three Kiwi women about the pivotal moments that helped launch their careers and businesses to success

time-read
7 mins  |
April 2020
MOTHER AND SISTER
NEXT

MOTHER AND SISTER

Linda Armstrong attended the Linwood Islamic Centre every Friday and on the day of the Christchurch mosque attack she confronted the shooter, asking him to stop. Now her daughter Angela Armstrong is going back over her mum’s footsteps to learn more about her conversion to Islam and the community she loved

time-read
6 mins  |
April 2020
The Acid Test For Anxiety
NEXT

The Acid Test For Anxiety

Microdosing involves taking tiny amounts of illegal psychedelic drugs such as LSD or magic Microdosing, the practice of taking tiny amounts of illegal psychedelic drugs, is being hailed by some as a new form of therapy. We separate the shamanism from the science in pursuit of the truth

time-read
7 mins  |
March 2020
Queen Of The Beehive
NEXT

Queen Of The Beehive

Tova O’Brien is living her career dream, leading Three’s all-female political team in parliament. She tells Sharon Stephenson about reporting from Europe’s hot spots, landing in jail, and what they really talk about in the press gallery

time-read
6 mins  |
March 2020
NEXT

Passion Project: How To Write A Romance

Have you ever secretly thought you could be the next Nora Roberts or Diana Gabaldon? Award-winning Kiwi romance novelist Bronwyn Sell takes you through her 10-step plan

time-read
7 mins  |
March 2020
The End Game
NEXT

The End Game

Everyone has their own approach to goal setting, but do some work better than others? Monique McKenzie shares the methods that will help you get to where you want to be.

time-read
7 mins  |
March 2020