Get a good night’s sleep at properties promoting true rest and relaxation.
No ordinary bedtime routine here. At a particular luxury hotel in one of India’s fastest-changing cities on the fringes of Hyderabad, I find a tray of healthy nibbles, a glassful of specialty hot milk and some aromatic essential oil-infused sprays — one for the pillow and the other for soothing tension. There’s even a handy bedside pamphlet illustrating yoga poses.
Here at the ITC Kohenur, everything is meant to help kickstart sleepy time.
I’m staying at this new Luxury Collection Hotel in Hyderabad’s new business district, HITEC City, to recharge my batteries. The parent company, ITC Limited, approaches sleep with a holistic wellness mantra built into each of its 13 luxury hotels. “I can give you all the bells and whistles; but if I haven’t invested in giving you good sleep, I have no reason to be in the business,” says Nakul Anand, executive director, ITC Limited, whose company represents 106 hotels in India.
On the 14th floor of this unique diamond-inspired, LEED platinum-certified building, a collection of Wellness Rooms is specially designed to help long-haul sleep-deprived guests get their eight hours of Zs. Each Wellness Room offers optimized pressure for vitamin C showers to enhance health, room plants for improving air quality, a yoga mat for stretches, and well-being associates who are like personal butlers.
Tucked beside my fluffy king-sized bed, a sleep kit includes an eye mask and other natural sleep aid accouterments. In 2017 ITC introduced the “Sleep Like a Baby Kits” to ensure guests staying in its luxury hotel collection enjoy a good night’s sleep. Light levels; an exclusive ITC music meditative playlist; multi-glazed windows for sound, heat and light insulation; and room design were part of the “Sleep” project.
“The research is premised on the belief that a person doesn’t sleep by bed alone, and that all the five senses have a bearing on a great night’s sleep,” adds Bindu Panicker, general manager of corporate communications, ITC Limited Hotels Division.
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