Birdie Machine
Golf Digest Middle East|March 2020
SCOTT STALLINGS SHARES A GLIMPSE OF THE TOUR-PRO WORKOUT THAT GOT HIM SHREDDED
RON KASPRISKE
Birdie Machine

FOR FOUR HOURS, Scott Stallings demonstrated for our video crew dozens of high-intensity exercises that he routinely uses to maintain one of the most chiseled bodies in PGA Tour history. He slammed medicine balls, swung kettlebells, slung barbells, jumped rope and generally torqued his body in ways that might impress an Olympic gymnast—with virtually no break between moves.

As the video crew was packing up at the end of the shoot around lunchtime, someone asked Stallings what he was going to do with the rest of his day.

“I still have to work out,” he said.

This story is from the March 2020 edition of Golf Digest Middle East.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.

This story is from the March 2020 edition of Golf Digest Middle East.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.

MORE STORIES FROM GOLF DIGEST MIDDLE EASTView All
Tempting Entrée
Golf Digest Middle East

Tempting Entrée

INDUSTRY IDENTITIES AND A FORMER SIX NATIONS STAR AMONG THE BIG NAMES ROLLED OUT FOR THE EAGL’S SUMMER DRESS-REHEARSAL

time-read
3 mins  |
June 2021
Golf Digest Middle East

Year of the Comeback

Tour pros of all ages are rediscovering their mojo

time-read
4 mins  |
June 2021
THE GOLF STAYCATION PERFECTED
Golf Digest Middle East

THE GOLF STAYCATION PERFECTED

Golf Digest Middle East’s inaugural Play & Stay is coming to Radisson Dubai DAMAC Hills and Trump Dubai

time-read
2 mins  |
June 2021
THE GENIUS OF JORDAN
Golf Digest Middle East

THE GENIUS OF JORDAN

HE WANTED A CONFIDENT, RELIABLE SWING. HE FOUND IT IN A CLEVER WAY

time-read
5 mins  |
June 2021
The Starter
Golf Digest Middle East

The Starter

The Nairn Golf Club

time-read
1 min  |
June 2021
Undercover Caddie
Golf Digest Middle East

Undercover Caddie

Think you could carry a 40-pound bag for a living?

time-read
4 mins  |
June 2021
DRIVE BLAST PUTT
Golf Digest Middle East

DRIVE BLAST PUTT

THREE WAYS TO RAISE YOUR GAME

time-read
2 mins  |
June 2021
Get Set - Ball-striking success starts at address
Golf Digest Middle East

Get Set - Ball-striking success starts at address

AMATEURS OFTEN STAND OVER THE BALL with their feet too wide apart. I understand the appeal—they want to feel more stable throughout the swing, and a wider stance seems a logical way to achieve that.

time-read
4 mins  |
June 2021
Take 5
Golf Digest Middle East

Take 5

It’s hot but that’s no excuse not to warm-up before every round and range session

time-read
2 mins  |
June 2021
Classic Closer
Golf Digest Middle East

Classic Closer

Our monthly guide to taming the region’s stroke index 1 holes has gone off-piste. Dubai Creek Golf & Yacht Club professional Matthew Brookes heads to arguably the toughest finishing hole in Middle East golf

time-read
2 mins  |
June 2021