All About Anxiety And Anxiolysis
Scientific India|July - August 2019

Feeling anxious or tensed now and then about certain things like sagging economy, while facing a problem or even before an examination is a normal emotion and need not to be confused with any sort of a mental illness or an anxiety disorder.

Misbah Khan
All About Anxiety And Anxiolysis

However, when every situation around you feels like an alarm or emergency i.e. the symptoms of distress constantly hinder you from carrying on with your life normally, this is an alarming sign when you require proper treatment with professional and personal care to manage those feelings and overcome your unrealistic fears. According to the WHO reports, anxiety disorders are the most common mental disorders and 1 in every 13 people globally suffers from it. While anxiety disorders are highly treatable yet only 36.9% of those suffering with it receive proper treatment. Some of the basic symptoms observed in those suffering with Anxiety disorders are:

Disturbed sleep cycles

Breathlessness

Heart palpitations

Cold, numb, sweaty or shaking hands and feet

Dizziness and headache

Painful memories with reoccurring nightmares Nausea Tense muscles Dry mouth and not being able to stay calm Some may even be associated with certain disorders like bipolar disorder, BDD (body dysmorphic disorder), Adult ADHD (attention deficit/ hyperactive disorder), IBD (Irritable bowel disorder), depression, diabetes and substance abuse.

Types of Anxiety disorders: Uncontrolled anxiety can manifest in any of the following anxiety disorders:

This story is from the July - August 2019 edition of Scientific India.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.

This story is from the July - August 2019 edition of Scientific India.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.

MORE STORIES FROM SCIENTIFIC INDIAView All
New Antibodies Target 'Dark Side' Of Influenza Virus Protein
Scientific India

New Antibodies Target 'Dark Side' Of Influenza Virus Protein

Researchers at the National Institutes of Health have identified antibodies targeting a hard-to-spot region of the influenza virus, shedding light on the relatively unexplored "dark side" of the neuraminidase (NA) protein head.

time-read
1 min  |
January - February 2024
Central black holes inside galaxies are rejuvenating systems of timeless universe
Scientific India

Central black holes inside galaxies are rejuvenating systems of timeless universe

James Web telescope has greatly increased our knowledge of the universe. New galaxies have been discovered, and some of them are so old that hardly enter into the Big Bang cosmology model.

time-read
3 mins  |
January - February 2024
Wonders of Plasma
Scientific India

Wonders of Plasma

In physics, the term “Plasma\" refers to a quasi-neutral Iionized gas, or a gas in which a specific percentage of particles are charged.

time-read
3 mins  |
January - February 2024
Giant new snake species identified in the Amazon
Scientific India

Giant new snake species identified in the Amazon

A team of scientists on location with a The indigenous hunters took the team into the jungle on a 10-day expedition to search for these snakes, which they consider sacred.

time-read
2 mins  |
January - February 2024
Indian Mushroom in the Global Market: Is India Falling Behind?
Scientific India

Indian Mushroom in the Global Market: Is India Falling Behind?

A griculture and human evolution are intertwined deeply.

time-read
5 mins  |
January - February 2024
Sinking land increases risk for thousands of coastal residents by 2050
Scientific India

Sinking land increases risk for thousands of coastal residents by 2050

One in 50 people living in two dozen coastal cities in the United States could experience significant flooding by 2050, according to Virginia Tech-led research.

time-read
1 min  |
January - February 2024
Vibrations of well-being!
Scientific India

Vibrations of well-being!

Have you ever experienced a sinking feeling in your stomach when you are feeling fearful or some kind of anxiety or stress? On the other hand, when we are feeling ecstatic, we are at different energy state.

time-read
4 mins  |
January - February 2024
Weight loss drug from highly toxic plant can now be produced in yeast
Scientific India

Weight loss drug from highly toxic plant can now be produced in yeast

A traditional Chinese medicinal plant has huge potential as a weight loss drug. However, due to the plant's notorious toxicity, no one has yet succeeded in exploiting it effectively.

time-read
4 mins  |
January - February 2024
Crop Wild Relatives of Indian Pipers: therapeutic potential and beyond
Scientific India

Crop Wild Relatives of Indian Pipers: therapeutic potential and beyond

India is home to a vast repertoire of diverse plants, With certain plants having significant economical an medicinal value.

time-read
2 mins  |
January - February 2024
The 10 biggest science stories of 2023
Scientific India

The 10 biggest science stories of 2023

Iindia has become the fourth country to successfully land on the moon as the Chandrayaan-3's lander module, with the rover in its belly, successfully made a soft landing on the lunar surface The success of Chandrayaan-3, launched in July 2023, showed the world that not only is India a major player in space, but that a moon lander can be launched successfully for $75m (£60m).

time-read
7 mins  |
January - February 2024