Moog Dal Pakora
Moong dal is a nutrient-rich food. It contain with minerals like potassium, magnesium, iron, and copper. In addition to this, they also contain folate, fiber, fiber, and vitamin B6, apart from loads of high-quality protein.
A South Indian staple, Medu Vada is considered healthy as it has dal or lentils. It is full of iron, folic acid, calcium, magnesium and potassium.
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January - February 2020