‘Tis the season of indulgence and sweets galore— presumably the most awaited time of the year! As a new mum, it is even more special to celebrate this with your latest addition to the family. But amidst all the merrymaking is an extremely overwhelming thought at the back of your mind - “I NEED to get back in shape”. Suddenly, you find yourself staying away from all these yummies or passing on any sweet treat offered to you. And by now, you’re probably on a mission to find ‘healthy’ versions with artificial sweeteners and fat replacers—not just for your own benefit, but for the sake of your munchkin too.
You’ll be surprised and mostly excited to know that, contrary to popular belief, most of these age-old, heirloom recipes are in-fact healthy! All our halwas, ladoos, and wadas were designed keeping health in mind. So now, you really have no reason not to go all out, guilt-free! Here, we examine how a few cult favourites that have been misconstrued as ‘unhealthy’, are actually filled with all the goodness you can get
GAJAR KA HALWA
This halwa is a tonic for a new mum and an excellent food for your baby. It is loaded with vitamin A, protein, gut-friendly short-chain fatty acids, and calcium. Your vitamin A requirement is doubled postpartum, mainly for two reasons—
a. If you are breastfeeding, the growing baby needs vitamin A for cell development and for building immunity.
This story is from the October 2020 edition of Mother & Baby India.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.
Already a subscriber ? Sign In
This story is from the October 2020 edition of Mother & Baby India.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.
Already a subscriber? Sign In
THE DEMOCRACY BOMB
A day ahead of the third anniversary of January 6, President Joe Biden traveled to Valley Forge, Pennsylvania-where George Washington encamped during the Revolutionary War-before delivering what he described as a \"deadly serious\" speech framing the stakes of the 2024 election.
FOOD FOR THOUGHT - CRIME OF THE CROP
Will GMOs harm my kids? Your pediatrician's response might not be grounded in science.
ECONUNDRUMS - CHATBOT QUACKS
AI was supposed to fix online health misinformation. Instead, it's making it worse.
BLOODSHARK
BLAKE WILKEY'S SOLIDAXLE SWAPPED '92 FORD BRONCO STORY
FAST FIXES FOR YOUR MAC
Is your Mac giving you trouble? These problem-solving procedures might just get it up and running again
Create your dream smart home
How to equip your house with the best smart home tech and upgrade your security, entertainment, and comfort
The Dreamlife of Zendaya
Up in fame's stratosphere, she considers what's next: more adult roles, like her new one in Challengers; a turn in the director's chair; a family one day.... Zendaya looks to the horizon with Marley Marius.
home is where you make it
On a road trip through Oman with her toddler son, Ashlea Halpern ponders what it means to be a parent in the wake of her father's death
lost in time
On an epic, sun-soaked journey across southern Greece's Peloponnese, Antonia Quirke revels in her connection to the history and myths that swirl around its rugged shores
EL JEFE
Meet the Classic YJ Turned TREAD Cover Model
LIQUID LUNACY: ADVANCED PC COOLING IN 2024
Is it worth liquid-cooling your PC in this age of nonoverclockable chips?
Nvidia's AI Superchip
The company Is no longer about gaming
Genetic Pleiotropy and the Risks in Breeding Recessive Mutations
Nearly everyone loves what’s rare and unique. A slight defect in the minting process of a coin can create a demand and a value well beyond the face value of the coin. The coin is functionally no different than its perfectly minted counterpart, but its scarcity and uniqueness alone make it more desirable than the rest.
Preparing Kittens For the Show Hall
Socializing kittens and making sure they are confident for their new family is only a part of the job description for a show breeder.
RUNWAY TO SANTA FE
Indigenous designer Orlando Dugi shares his favorite art, culture, and cocktails in his adopted hometown
THE COMFORTS OF EXARING
Ryno's Purpose-Built '98 Land Rover Discovery
2024 WINTER 4X4 JAMBOREE
Off-Road Adventures and Beyond
A Sense of Occasion
The Costume Institute's revelatory new exhibition, \"Sleeping Beauties: Reawakening Fashion,\" employs sight, touch, smell, sound, and technology to bring rarely seen pieces to life, Nathan Heller gets the full picture.
PAINT THE TOWN
In residential South Kolkata, enterprising young locals are turning brightly colored old estates, once doomed for demolition, into the city's latest hot spots
BLUUD MONEY
Tommy Alba could be a pain in the ass.
Building a Better Ford-with GM Components
While some stick to their guns when it comes to remaining true to truck branding and badging, others see no division or boundaries when it comes to piecing a project together.
FORGED FILIPINO BOLOS
EXPLORING KNIFE STYLES FROM THE MOUNTAINS OF THE PHILIPPINE ISLANDS
THIRD TIME'S THE CHARM?
Breaking Down the Third-Gen Toyota Tundra
Intel's crazy plan for 1nm silicon
FIVE NEW CHIP PRODUCTION NODES in four years. That was Intel’s plan to get back to technology leadership. It has now added a new 1nm lithography node to its roadmap, due in 2027. But here's the thing: in terms of products to buy, Intel has achieved little of its original plan. So, what’s going on?
Dragon's Dogma 2
A cult classic in the making
NZXT H6 Flow
Possibly the best budget chassis out there
THE BUILDS
IT FINALLY LOOKS like prices are stabilizing somewhat, certainly compared to last issue.
word of mouth
THE PEOPLE, PLACES & IDEAS WE'RE TALKING ABOUT RIGHT NOW
Not Black and White
At just 27, Anna Park has made a major impression on the art world. Dodie Kazanjian visits her studio.
States of WONDER
John Galliano's recent Maison Margiela triumph was an haute couture tour de force. Yet, as Hamish Bowles recalls, it's but the latest in the designer's long history of era-defining shows.