Almonds are known to be one of the most popular nuts, and whilst they are enjoyed by people across the globe, there are some age-old myths associated with them.
India is one of the world’s oldest and most diverse cultures. But often, facts get confused with cultural values. This leads to an abundance in myths, many of which we fail to overlook and tend to believe in blindly.
What really matters is that research keep changing, and so do their results. Hence, it is also not hard to believe that not all food myths are actually true.
But, it’s time to leave behind all the common myths and understand them in a better and wiser manner. A health expert shares some facts against the myths associated with almonds.
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February 24, 2020