I'm 93 And I Still Cycle 150 Miles A Week
Daily Mirror|September 29, 2020
I'm 93 And I Still Cycle 150 Miles A Week
Ron takes on a hill every outing
Jeremy Armstrong

Instantly recognisable in his yellow and blue club colours, no hill is too great a challenge for cyclist Ron Longstaff.

The 93-year-old has already pedaled more than a million miles and has no plans to stop - covering 150 miles a week after more than 70 years in the saddle.

He was back on the open road yesterday, doing 40 miles by lunchtime – with a pitstop for a cuppa.

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September 29, 2020