If Your Tipping Point Is Crying Into A Jar Of Nutella, Then So Be It

WE can all agree that this year didn’t work out as well as we wanted it to. Well, not unless you hastily set up a PPE company in March and ripped off the dozy UK Government for millions of pounds.

It’s been harder for some than others but as someone wiser than me said: “We’re all in the same storm, just on different ships”.

Some days are going to be hard, no matter what your situation.

I’m a huge advocate of all the work people are doing towards mental health awareness and combating one of the UK’s biggest killers –depression.

But I also think that it’s OK, and actually healthy, to some days just be sad.

I don’t think sadness and feeling down are necessarily a bad thing to feel occasionally. It doesn’t always mean you’re depressed and need help.

Some days you feel sad because you are sad and we just need to get through those days the best we can, even if it means crying into a jar of Nutella while watching Tipping Point.

Some moments are like that and that’s fine.