FOLLOW YOUR HEART!
Northeast Today|September 2020
FOLLOW YOUR HEART!
Did you know that September 29 is recognised as the World Heart Day and taking the opportunity of the occasion, I decided to share some facts on Heart-health this month. My paramount intention in writing this is not to dive deep into the elements of cardiovascular health but to bring into light some basic awareness about it.
Anuraag Jaiswar

How well do you know about the common heart diseases- its causes and preventive measures? Exercise, lose weight, eat healthy- the most common advices by a doctor when it comes to heart care but why or what healthy foods to be exact. Will give this some attention now. By the end of this article, you would be easily able to understand how your heart is affected by diseases and how you would be able to avoid that...

Common Heart Conditions

Let’s start with acknowledging some common lifestyle-related heart diseases/ conditions at first:

Coronary Heart Disease- Or Coronary Artery Disease develops when the heart is unable to receive enough blood and oxygen from the arteries. This happens when the blood vessels that deliver oxygen-rich blood to the heart becomes narrow due to Plaque formation inside the arteries limiting/reducing the amount of blood flow to the heart. Arterial plaque are fatty deposits mainly consisting of fat, cholesterol, some waste products from the cells and the blood clotting agents. This heart disease is majorly responsible for leading a person to a Heart-attack.

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September 2020