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Healthy Food
No Boring Protein Drinks - I mentioned in previous issue of AMM what you can add to your protein drinks for additional flavors, colors, and nutritional values.

Here I wanted to add dandelion to the bunch. It might not have any great taste to add but it sure contributes to your health. Aside from being great for your bones and liver, I have learned that it might help ease the discomfort of eczema.

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Winter 2019 - Mel Draughon