Jens Jakob Anderson, founder of RunRepeat.com, on whether you should opt for zero drop, maximal or neutral trainers
The terms ‘minimalist’ and ‘maximalist’ have been circulating for a while now. Why is heavily down to arch support, which has been the biggest sell of running shoe brands for decades, and is supposedly affected by running style and gait. Hence, there are shoes to accommodate over pronators, under pronators and neutral runners.
This story is from the April 2018 edition of 220 Triathlon.
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This story is from the April 2018 edition of 220 Triathlon.
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