Get into the groove

What's On Dubai|What's On May 2020

Get into the groove
Add spice to your calorie burn at home with one of these wacky workouts, all available to try now

HIITasana

You’ve heard of HIIT (high-intensity interval training) workouts before, but what about HIITasana? Combining yoga and HIIT, HIITasana blends the calorie-busting scientific approach of upping your heart rates with the healing effects of yoga. Try this signature workout with Linda Chambers, co-founder of popular studio UnderdogBOXN. Simply sign up to a one-day subscription to all Underdog classes for just Dhs50, or try a 14-day subscription for Dhs240.
@underdogboxn

Piloxing

Pilates is incorporated, but the vibe is more Zumba meets boxing. You’ll spend most of your time standing but there’s a huge emphasis on dance. Fitness First classes are free to join. Simply follow them on Instagram.
@fitnessfirstme

Dance Cardio

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What's On May 2020