AURORE MPINGA reflects on her Pondoland Trail Camp experience.
I saw the same advertisement on Facebook a few days later, and that was it for me. I decided that I was not going to miss it. My main motivation was just wanting to know more about this sport (can I call it a sport?) that seemed to have crawled under my skin. A sport that I had grown to love and enjoy, and one that also helped re-centre my mind and soul.
This story is from the Issue 25 edition of TRAIL.
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This story is from the Issue 25 edition of TRAIL.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.
Already a subscriber? Sign In
Heat Cheat
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Pacing The Way To Change
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Die Ander Tafelberg(e)
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Dodge The Super Plods
We all want to get faster, not slower. But the plods are real – if we overdo our training. Stay fast with Joburg-based coach Neville Beeton.
Grounding Is It The Missing Link?
Durban biokineticist Stephan Terblanche has been in private practice for almost 25 years. One of his biggest frustrations is that some patients do not get better, regardless of treatment, for unknown reasons. He believes that a lack of grounding is a major factor.
THE ALIENS ARE HERE
Why do we run? There is no simple answer.
Meeting Rona
Being young and fit doesn't faze COVID-19. Salomon runner THABANG MADIBA (36) experienced this for himself.
For the Love
RACHEL MANYATHI is an ultra runner and high school teacher whose life centres around kindness, and mountain adventure.
Cultivating FLOW
High-performance coach CRAIG CAROLAN shares the Tao of Mike and positive psychology to help you reach maximum gratification on the trail.
Bites & Stings
Life support medic ALET MAARTENS is a Gauteng-based trail runner with a few tips to keep you safe against summer bugs with big appetites or short tempers.
