Reader's Digest US|December 2019 - January 2020
It’s true that even the most unobservant of humans couldn’t miss the resemblance, with my meaty folded hemispheres tucked into a protective, skull-like shell. And in the end, misguided as their theory proved to be, those scientists got lucky about me. My plentiful poly- and monounsaturated fats, along with my enviably high level of omega-3s (I’m the only nut with significant amounts of them), really are essential for cognitive health.
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December 2019 - January 2020