Turn up the pain.
Think of something you want to change, for example, your job. Imagine how you would feel if you stayed in your current job forever. What kind of life would it provide? What are the ramifications, not just for now, but for the future? Are you prepared to live with that, knowing that you had a choice? Nothing is more motivating than when the pain of not doing something becomes greater than the ache of staying stuck.
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