For those addicted to Netflix, you’d probably have watched The Game Changers which posits how cutting down meat can significantly be better for you, your health and the earth. (And if you wind back to May last year, #TeamCLEO even reported the significance of this food trend!) Of course, going natural is going to be great for your body, and we were intrigued by a completely plant-based cleanse which meant going meat-free, caffeine-free and everything-free (nothing processed, no seasoning, no cheating...) for seven whole days. The writer tried it on for size and even for someone who wasn’t a complete carnivore, it was quite a challenge! Read on.
Day 1 to 3: Hunger, denial, bargaining...
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January - February 2020